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Cookies & Cream Light Ice Cream, Cookies & Cream — Nutrition Facts & Ingredients

UPC 852455005686 Manufacturer: Boardwalk Frozen Treats, LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 108 g): 180 calories. Per 100 g: 167 calories, 8.3 g protein, 7.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (108g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 170mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Includes 14.0g Added Sugars 28%
Protein 9.0g
Vitamin D 0.2mcg 1%
Calcium 190mg 15%
Iron 0.6mg 3%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein8.3 g
Carbohydrates25 g
Sugars15.7 g
Added sugars13 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)25.0g
Fat7.4 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol46 mg
Sodium157 mg
Calcium176 mg
Potassium111 mg
Iron0.6 mg
Vitamin D0.2 mcg

Where to buy Cookies & Cream Light Ice Cream, Cookies & Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alkalized Cocoa, Allulose Corn Syrup, Cane Sugar, Carob Bean Gum, Chocolate Liquor, Corn Flour Leaving, Cream, Egg Yolk, Enriched Wheat Flour, Folic Acid, Guar Gum, Lactase Enzyme, Monkfruit Extract, Monocalcium Phosphate, Nacin, Natural Flavors, Nonfat Ultra-filtered Milk, Palm Oil, Reduced Iron, Riboflavin, Salt, Sandwich Cookies, Sea Salt, Sodium Bivarbonate, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Wheat Flour, Whey Protein Vanilla Extract

Frequently asked questions

How many calories are in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 167 calories.

How much protein is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 8.33 g protein.

How many carbohydrates are in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 25.0 g carbohydrates. Of which 15.74 g sugars.

How much sugar is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 15.74 g sugars.

How much sodium (salt) is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 157.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Light Ice Cream, Cookies & Cream?

The main ingredients in Cookies & Cream Light Ice Cream, Cookies & Cream are: Alkalized Cocoa, Allulose Corn Syrup, Cane Sugar, Carob Bean Gum, Chocolate Liquor.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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