Chicken Empanadas, Chicken — Nutrition Facts & Ingredients
Per serving (1 Empanada, 85 g): 200 calories. Per 100 g: 235 calories, 10.6 g protein, 9.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Empanada (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Garlic Powder, Ascorbic Acid, Beta Carotene And Sugar, Butter, Carrots, Chipotle, Chipotle Pepper Pure, Citrus Extract, Citrus Fiber, Dextrose, Dough: Wheat Flour, Filling: Chicken, Folic Acid, Food Starch Modified, Glaze: Water, Green Bell Peppers, Guar Gum, Inactive Dry Yeast And Dry Whole Milk, Maltodextrins, Margarine, Methylcellulose, Natural Flavors, Niacin, Onions, Palm Oil And Its Fractions, Paprika, Red Bell Peppers, Reduced Iron, Riboflavin, Salt, Spices, Starch, Thiamine Mononitrate, Tomato Paste, Tomatoes, Vegetable Mono- And Diglycerides, Vegetable Oil, Vegetable Proteins, Water, Wheat Flour
Frequently asked questions
How many calories are in Chicken Empanadas, Chicken?
Per 100 g of Chicken Empanadas, Chicken there are 235 calories.
How much protein is in Chicken Empanadas, Chicken?
Per 100 g of Chicken Empanadas, Chicken there are 10.59 g protein.
How many carbohydrates are in Chicken Empanadas, Chicken?
Per 100 g of Chicken Empanadas, Chicken there are 25.88 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Chicken Empanadas, Chicken?
Per 100 g of Chicken Empanadas, Chicken there are 1.18 g sugars.
How much sodium (salt) is in Chicken Empanadas, Chicken?
Per 100 g of Chicken Empanadas, Chicken there are 494.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Empanadas, Chicken?
Per 100 g of Chicken Empanadas, Chicken there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken Empanadas, Chicken?
The main ingredients in Chicken Empanadas, Chicken are: And Garlic Powder, Ascorbic Acid, Beta Carotene And Sugar, Butter, Carrots.
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