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Plain Unsweetened Greek Yogurt, Plain Unsweetened — Nutrition Facts & Ingredients

UPC 857290006072 Manufacturer: Real Greek, LLC Yogurt Updated Sep 27, 2026

Per serving (3/4 cup, 170 g): 201 calories. Per 100 g: 118 calories, 10 g protein, 5.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
201
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 44.2mg 15%
Sodium 110mg 5%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 17g
Vitamin D 0mcg 0%
Calcium 352mg 27%
Iron 0mg 0%
Potassium 486mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein10 g
Carbohydrates7.7 g
Sugars5.9 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)6.5g
Fat5.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol26 mg
Sodium65 mg
Calcium207 mg
Potassium286 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Unsweetened Greek Yogurt, Plain Unsweetened

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Ingredients

Acidophilus, Bifidus, Bulgaricus, Grade ""a"" Milk Protein Concentrate, Grade A Pasteurized Milk, Live Active Cultures, Natural Flavors, Paracasei, Rhamnosus, Thermophilus, Yogurt

Frequently asked questions

How many calories are in Plain Unsweetened Greek Yogurt, Plain Unsweetened?

Per 100 g of Plain Unsweetened Greek Yogurt, Plain Unsweetened there are 118 calories.

How much protein is in Plain Unsweetened Greek Yogurt, Plain Unsweetened?

Per 100 g of Plain Unsweetened Greek Yogurt, Plain Unsweetened there are 10.0 g protein.

How many carbohydrates are in Plain Unsweetened Greek Yogurt, Plain Unsweetened?

Per 100 g of Plain Unsweetened Greek Yogurt, Plain Unsweetened there are 7.65 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Plain Unsweetened Greek Yogurt, Plain Unsweetened?

Per 100 g of Plain Unsweetened Greek Yogurt, Plain Unsweetened there are 5.88 g sugars.

How much sodium (salt) is in Plain Unsweetened Greek Yogurt, Plain Unsweetened?

Per 100 g of Plain Unsweetened Greek Yogurt, Plain Unsweetened there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Unsweetened Greek Yogurt, Plain Unsweetened?

Per 100 g of Plain Unsweetened Greek Yogurt, Plain Unsweetened there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Unsweetened Greek Yogurt, Plain Unsweetened?

The main ingredients in Plain Unsweetened Greek Yogurt, Plain Unsweetened are: Acidophilus, Bifidus, Bulgaricus, Grade ""a"" Milk Protein Concentrate, Grade A Pasteurized Milk.

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