Kellogg's

Kellogg's All Bran Cereal Original 18.3oz — Nutrition Facts & Ingredients

UPC 38000014116 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's All Bran Cereal Original 18.3oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
123per serving
Protein
12.5 gper 100 g
Carbs
78.1 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (2/3 Cup, 41 g): 123 calories. Per 100 g: 301 calories, 12.5 g protein, 4.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 Cup (41g)

Amount per servingCalories
123
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.5mg 4%
Total Carbohydrate 32.0g 12%
Dietary Fiber 12.3g 44%
Total Sugars 8.7g
Includes 8.4g Added Sugars 17%
Protein 5.1g
Vitamin D 2.0mcg 10%
Calcium 7.4mg 1%
Iron 4.6mg 26%
Potassium 339mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

301 calories in 100 g
Protein12.5 g
Carbohydrates78.1 g
Sugars21.3 g
Added sugars20.5 g
Dietary fiber29.9 g
Net carbs (carbohydrates minus fiber)48.2g
Fat4.9 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium18 mg
Potassium827 mg
Iron11.3 mg
Vitamin D5 mcg

Where to buy Kellogg's All Bran Cereal Original 18.3oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cyanocobalamin, Folic Acid, Malt Flavor, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamins And Minerals: Niacinamide, Wheat Bran

Frequently asked questions

How many calories are in Kellogg's All Bran Cereal Original 18.3oz?

Per 100 g of Kellogg's All Bran Cereal Original 18.3oz there are 301 calories.

How much protein is in Kellogg's All Bran Cereal Original 18.3oz?

Per 100 g of Kellogg's All Bran Cereal Original 18.3oz there are 12.5 g protein.

How many carbohydrates are in Kellogg's All Bran Cereal Original 18.3oz?

Per 100 g of Kellogg's All Bran Cereal Original 18.3oz there are 78.1 g carbohydrates. Of which 21.3 g sugars.

How much sugar is in Kellogg's All Bran Cereal Original 18.3oz?

Per 100 g of Kellogg's All Bran Cereal Original 18.3oz there are 21.3 g sugars.

How much sodium (salt) is in Kellogg's All Bran Cereal Original 18.3oz?

Per 100 g of Kellogg's All Bran Cereal Original 18.3oz there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's All Bran Cereal Original 18.3oz?

Per 100 g of Kellogg's All Bran Cereal Original 18.3oz there are 29.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's All Bran Cereal Original 18.3oz?

The main ingredients in Kellogg's All Bran Cereal Original 18.3oz are: Cyanocobalamin, Folic Acid, Malt Flavor, Pyridoxine Hydrochloride, Reduced Iron.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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