Kellogg's

Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz — Nutrition Facts & Ingredients

UPC 38000149160 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
86per serving
Protein
4.1 gper 100 g
Carbs
71.8 gper 100 g
Fat
14.4 gper 100 g

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Per serving (1 Bar, 20 g): 86 calories. Per 100 g: 431 calories, 4.1 g protein, 14.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (20g)

Amount per servingCalories
86
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.9g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 91.2mg 4%
Total Carbohydrate 14.4g 5%
Dietary Fiber 0.3g 1%
Total Sugars 6.3g
Includes 6.1g Added Sugars 12%
Protein 0.8g
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.7mg 4%
Potassium 29.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g
Protein4.1 g
Carbohydrates71.8 g
Sugars31.3 g
Added sugars30.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)70.4g
Fat14.4 g
Saturated fat4.7 g
Cholesterol0 mg
Sodium456 mg
Calcium25 mg
Potassium149 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetylated Monoglycerides, BHT For Freshness, Chocolate, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Folic Acid, Fructose, Gelatin, Malt Flavor, Natural And Artificial Flavors, Niacinamide, Nonfat Milk, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Toasted Rice Cereal, Vegetable Glycerin, Vegetable Oil

Frequently asked questions

How many calories are in Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz there are 431 calories.

How much protein is in Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz there are 4.1 g protein.

How many carbohydrates are in Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz there are 71.8 g carbohydrates. Of which 31.3 g sugars.

How much sugar is in Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz there are 31.3 g sugars.

How much sodium (salt) is in Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz?

The main ingredients in Kellogg's Rice Krispies Treats Squares Cocoa Krispies .7oz are: Acetylated Monoglycerides, BHT For Freshness, Chocolate, Cocoa Processed With Alkali, Corn Syrup.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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