Alternatives to Kellogg's Happy Inside Coconut 1.94oz
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
421Calories
8Protein
13.3Fat
10.5Sat. fat
15.7Sugars
120 alternatives, ordered by sugars, lowest first
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GENERAL MILLS SALES INC. General Mills Enriched Quick Grits −51 calories+0.7 g protein−10.5 g sat. fat−15.7 g sugars370Calories 8.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu Jasmine Rice, Frozen Sides, 16 oz. −290 calories−5.2 g protein−10.5 g sat. fat−15.7 g sugars131Calories 2.8Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Pepsico Inc. Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch −64 calories−0.9 g protein−10.5 g sat. fat−15.7 g sugars357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Kashi US Kashi Heritage Sides 7 Whole Grain Pilaf 19.5oz −88 calories+4 g protein−9.7 g sat. fat−15.2 g sugars333Calories 12Protein 5.1Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
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Pepsico Inc. Quaker Puffed Rice Regular 6.3 Ounce Paper Box −29 calories−0.7 g protein−10.3 g sat. fat−15.1 g sugars392Calories 7.3Protein 0.6Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
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Kellogg Company US Kashi Whole Health Ready To Eat Cereal Puffed 6.5oz −57 calories+5 g protein−9.9 g sat. fat−14.8 g sugars364Calories 13Protein 3.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
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Pepsico Inc. Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch −55 calories+0.1 g protein−8.4 g sat. fat−14.8 g sugars366Calories 8.1Protein 5.7Fat 2.1Sat. fat 0.9Sugars Compare Alternatives
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Pepsico Inc. Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box −61 calories+7.1 g protein−10 g sat. fat−14.7 g sugars360Calories 15.1Protein 2.7Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
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Pepsico Inc. Quaker Steel Cut Oats 30.0 Ounce Paper Canister −61 calories+5.3 g protein−9.2 g sat. fat−14.7 g sugars360Calories 13.3Protein 7.2Fat 1.3Sat. fat 1Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu Signature Fried Rice, Frozen Sides, 16 oz. −288 calories−5.5 g protein−10.5 g sat. fat−14.2 g sugars133Calories 2.5Protein 1.5Fat 0Sat. fat 1.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Wonderworks Keto Friendly Fruity Breakfast Cereal −71 calories+27 g protein+0.2 g sat. fat−13.9 g sugars350Calories 35Protein 14.1Fat 10.7Sat. fat 1.8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar +129 calories+19 g protein+4.5 g sat. fat−13.7 g sugars550Calories 27Protein 42Fat 15Sat. fat 2Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Vanilla Almond with Chocolate Crunchy Bar +139 calories+19 g protein+4.5 g sat. fat−13.7 g sugars560Calories 27Protein 43Fat 15Sat. fat 2Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Protein One 90 Calorie Salted Caramel Crisp Bar −91 calories+28 g protein−2.5 g sat. fat−13.7 g sugars330Calories 36Protein 11Fat 8Sat. fat 2Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Wonderworks Keto Friendly Frosted Cereal +29 calories+29 g protein+0.5 g sat. fat−13.7 g sugars450Calories 37Protein 16Fat 11Sat. fat 2Sugars Compare Alternatives
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PepsiCo Inc. Brand Owner Quaker Oatmeal Steel Cut Regular 25Z /12 −43 calories+5.3 g protein−9.4 g sat. fat−13.5 g sugars378Calories 13.3Protein 6.7Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
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PepsiCo Inc. Brand Owner Quaker Steel Cut Whole Grain Oats Quick 3-Minute Oats 25 Oz −43 calories+5.3 g protein−9.4 g sat. fat−13.5 g sugars378Calories 13.3Protein 6.7Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu Crispy Green Beans, Frozen Appetizers, 24 oz. −5.6 g protein−9.3 g sat. fat−13.3 g sugars—Calories 2.4Protein 8.3Fat 1.2Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. ;ratio Keto Friendly Toasted Almond Crunchy Bar +131 calories+21.3 g protein+2.8 g sat. fat−13.3 g sugars552Calories 29.3Protein 42.8Fat 13.3Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Toasted Almond Crunchy Bars 4 Count +140 calories+21.3 g protein+1.7 g sat. fat−13.3 g sugars561Calories 29.3Protein 43.9Fat 12.2Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Vanilla Almond Crunchy Bar +171 calories+21.5 g protein+2.9 g sat. fat−13.3 g sugars592Calories 29.5Protein 42.7Fat 13.4Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Chocolate Nut Chewy Bar +79 calories+19.5 g protein−1.8 g sat. fat−13.2 g sugars500Calories 27.5Protein 30Fat 8.8Sat. fat 2.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Chocolate Nut Chewy Bars 4 Count +79 calories+19.5 g protein−1.8 g sat. fat−13.2 g sugars500Calories 27.5Protein 30Fat 8.8Sat. fat 2.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Peanut Butter Almond Chewy Bar +54 calories+19.5 g protein−1.8 g sat. fat−13.2 g sugars475Calories 27.5Protein 32.5Fat 8.8Sat. fat 2.5Sugars Compare Alternatives
Back to Kellogg's Happy Inside Coconut 1.94oz
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.