STACY'S

Cheese Snacks, Romano With Garlic & Pepper — Nutrition Facts & Ingredients

UPC 28400112826 Manufacturer: Frito-Lay Company Cheese Updated Sep 27, 2026

Calories
150per serving
Protein
21.4 gper 100 g
Carbs
42.9 gper 100 g
Fat
28.6 gper 100 g

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Per serving (14 PIECES | ABOUT, 28 g): 150 calories. Per 100 g: 536 calories, 21.4 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size14 PIECES | ABOUT (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 240mg 10%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.6mg 3%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein21.4 g
Carbohydrates42.9 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)41.1g
Fat28.6 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium857 mg
Calcium500 mg
Potassium71 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Cheese Snacks, Romano With Garlic & Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Ascorbic Acid, Antioxidant, Black Pepper, Cheese Cultures, Corn Starch, Dried Garlic, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Pasteurized Part-skim Milk, Reduced Iron, Riboflavin, Romano Cheese, Rosemary Extract, Salt, Sea Salt, Soy Lecithin, Sunflower Oil, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Cheese Snacks, Romano With Garlic & Pepper?

Per 100 g of Cheese Snacks, Romano With Garlic & Pepper there are 536 calories.

How much protein is in Cheese Snacks, Romano With Garlic & Pepper?

Per 100 g of Cheese Snacks, Romano With Garlic & Pepper there are 21.43 g protein.

How many carbohydrates are in Cheese Snacks, Romano With Garlic & Pepper?

Per 100 g of Cheese Snacks, Romano With Garlic & Pepper there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheese Snacks, Romano With Garlic & Pepper?

Per 100 g of Cheese Snacks, Romano With Garlic & Pepper there are 0.0 g sugars.

How much sodium (salt) is in Cheese Snacks, Romano With Garlic & Pepper?

Per 100 g of Cheese Snacks, Romano With Garlic & Pepper there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Snacks, Romano With Garlic & Pepper?

Per 100 g of Cheese Snacks, Romano With Garlic & Pepper there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Snacks, Romano With Garlic & Pepper?

The main ingredients in Cheese Snacks, Romano With Garlic & Pepper are: And Ascorbic Acid, Antioxidant, Black Pepper, Cheese Cultures, Corn Starch.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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