PIONEER

Pioneer Whole Grain Muffin Mix — Nutrition Facts & Ingredients

UPC 10041460200729 Manufacturer: C. H. Guenther and Son Inc. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
320per serving
Protein
6.2 gper 100 g
Carbs
76.2 gper 100 g
Fat
7.5 gper 100 g

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Per serving (1/2 cup, 80 g): 320 calories. Per 100 g: 400 calories, 6.2 g protein, 7.5 g fat.

Label highlights: High in added sugars — 62% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 62% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (80g)

Amount per servingCalories
320
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 61g 22%
Dietary Fiber 3.0g 11%
Total Sugars 33g
Includes 31.0g Added Sugars 62%
Protein 5g
Vitamin D 0mcg 0%
Calcium 70.4mg 5%
Iron 1.6mg 9%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.2 g
Carbohydrates76.2 g
Sugars41.2 g
Added sugars38.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)72.5g
Fat7.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium462 mg
Calcium88 mg
Potassium225 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Pioneer Whole Grain Muffin Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Baking Soda, Corn Syrup Solids, Dextrose, Enriched Bleached Flour, Folic Acid, Food Starch Modified, Iron, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Pioneer Whole Grain Muffin Mix?

Per 100 g of Pioneer Whole Grain Muffin Mix there are 400 calories.

How much protein is in Pioneer Whole Grain Muffin Mix?

Per 100 g of Pioneer Whole Grain Muffin Mix there are 6.25 g protein.

How many carbohydrates are in Pioneer Whole Grain Muffin Mix?

Per 100 g of Pioneer Whole Grain Muffin Mix there are 76.25 g carbohydrates. Of which 41.25 g sugars.

How much sugar is in Pioneer Whole Grain Muffin Mix?

Per 100 g of Pioneer Whole Grain Muffin Mix there are 41.25 g sugars.

How much sodium (salt) is in Pioneer Whole Grain Muffin Mix?

Per 100 g of Pioneer Whole Grain Muffin Mix there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pioneer Whole Grain Muffin Mix?

Per 100 g of Pioneer Whole Grain Muffin Mix there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pioneer Whole Grain Muffin Mix?

The main ingredients in Pioneer Whole Grain Muffin Mix are: Artificial Flavors, Baking Soda, Corn Syrup Solids, Dextrose, Enriched Bleached Flour.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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