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Cornbread & Muffin Mix, Cornbread — Nutrition Facts & Ingredients

UPC 99482468279 Manufacturer: Whole Foods Market, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Tbsp, 35 g): 120 calories. Per 100 g: 343 calories, 5.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (35g)

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 27.0g 10%

Dietary Fiber 1.0g 4%

Total Sugars 8.0g

Includes 8.0g Added Sugars 16%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.9mg 5%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g

Protein5.7 g

Carbohydrates77.1 g

Sugars22.9 g

Added sugars22.9 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)74.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1114 mg

Calcium0 mg

Potassium0 mg

Iron2.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cornbread & Muffin Mix, Cornbread

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Cane Sugar, Corn Flour, Folic Acid, Leavening, Malted Barley Flour, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Wheat Flour, Yellow Cornmeal

Frequently asked questions

How many calories are in Cornbread & Muffin Mix, Cornbread?

Per 100 g of Cornbread & Muffin Mix, Cornbread there are 343 calories.

How much protein is in Cornbread & Muffin Mix, Cornbread?

Per 100 g of Cornbread & Muffin Mix, Cornbread there are 5.71 g protein.

How many carbohydrates are in Cornbread & Muffin Mix, Cornbread?

Per 100 g of Cornbread & Muffin Mix, Cornbread there are 77.14 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Cornbread & Muffin Mix, Cornbread?

Per 100 g of Cornbread & Muffin Mix, Cornbread there are 22.86 g sugars.

How much sodium (salt) is in Cornbread & Muffin Mix, Cornbread?

Per 100 g of Cornbread & Muffin Mix, Cornbread there are 1114.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cornbread & Muffin Mix, Cornbread?

Per 100 g of Cornbread & Muffin Mix, Cornbread there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cornbread & Muffin Mix, Cornbread?

The main ingredients in Cornbread & Muffin Mix, Cornbread are: Baking Soda, Cane Sugar, Corn Flour, Folic Acid, Leavening.

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Level of processing

Highly Processed

16 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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