Kellogg's

Kellogg's Froot Loops Cereal 10.1oz — Nutrition Facts & Ingredients

UPC 38000198861 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Froot Loops Cereal 10.1oz
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 1/3 Cup, 39 g): 146 calories. Per 100 g: 374 calories, 5.7 g protein, 3.8 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 Cup (39g)

Amount per servingCalories
146
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 34.1g 12%
Dietary Fiber 2.2g 8%
Total Sugars 12.2g
Includes 12.0g Added Sugars 24%
Protein 2.2g
Vitamin D 2.0mcg 10%
Calcium 4.7mg 0%
Iron 4.5mg 25%
Potassium 60.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein5.7 g
Carbohydrates87.5 g
Sugars31.3 g
Added sugars30.7 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)81.8g
Fat3.8 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium529 mg
Calcium12 mg
Potassium155 mg
Iron11.5 mg
Vitamin C58 mg
Vitamin D5.1 mcg

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Ingredients

Ascorbic Acid, BHT For Freshness, Blue 1, Corn Flour Blend, Cyanocobalamin, Degerminated Yellow Corn Flour, Folic Acid, Hydrogenated Coconut, Maltodextrin, Modified Food Starch, Natural Flavors, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Kellogg's Froot Loops Cereal 10.1oz?

Per 100 g of Kellogg's Froot Loops Cereal 10.1oz there are 374 calories.

How much protein is in Kellogg's Froot Loops Cereal 10.1oz?

Per 100 g of Kellogg's Froot Loops Cereal 10.1oz there are 5.7 g protein.

How many carbohydrates are in Kellogg's Froot Loops Cereal 10.1oz?

Per 100 g of Kellogg's Froot Loops Cereal 10.1oz there are 87.5 g carbohydrates. Of which 31.3 g sugars.

How much sugar is in Kellogg's Froot Loops Cereal 10.1oz?

Per 100 g of Kellogg's Froot Loops Cereal 10.1oz there are 31.3 g sugars.

How much sodium (salt) is in Kellogg's Froot Loops Cereal 10.1oz?

Per 100 g of Kellogg's Froot Loops Cereal 10.1oz there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Froot Loops Cereal 10.1oz?

Per 100 g of Kellogg's Froot Loops Cereal 10.1oz there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Froot Loops Cereal 10.1oz?

The main ingredients in Kellogg's Froot Loops Cereal 10.1oz are: Ascorbic Acid, BHT For Freshness, Blue 1, Corn Flour Blend, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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