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Wheat Thin & Crispy Crackers, Wheat — Nutrition Facts & Ingredients

UPC 77890549957 Manufacturer: Wegmans Food Markets, Inc. Crackers & Biscotti Updated Sep 27, 2026

Wheat Thin & Crispy Crackers, Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (14 crackers, 31 g): 140 calories. Per 100 g: 452 calories, 9.7 g protein, 14.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size14 crackers (31g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein9.7 g
Carbohydrates71.0 g
Sugars12.9 g
Added sugars12.9 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)64.5g
Fat14.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium548 mg
Calcium0 mg
Potassium0 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Corn Starch, Enriched Wheat Flour, Folic Acid, High Oleic Sunflower Oil, Invert Sugar, Leavening, Malted Barley Extract, Monocalcium Phosphate, Niacin, Onion Powder, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Torula Yeast, Wheat Flour, Wheat Germ, Whole Wheat Flour

Frequently asked questions

How many calories are in Wheat Thin & Crispy Crackers, Wheat?

Per 100 g of Wheat Thin & Crispy Crackers, Wheat there are 452 calories.

How much protein is in Wheat Thin & Crispy Crackers, Wheat?

Per 100 g of Wheat Thin & Crispy Crackers, Wheat there are 9.68 g protein.

How many carbohydrates are in Wheat Thin & Crispy Crackers, Wheat?

Per 100 g of Wheat Thin & Crispy Crackers, Wheat there are 70.97 g carbohydrates. Of which 12.9 g sugars.

How much sugar is in Wheat Thin & Crispy Crackers, Wheat?

Per 100 g of Wheat Thin & Crispy Crackers, Wheat there are 12.9 g sugars.

How much sodium (salt) is in Wheat Thin & Crispy Crackers, Wheat?

Per 100 g of Wheat Thin & Crispy Crackers, Wheat there are 548.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Thin & Crispy Crackers, Wheat?

Per 100 g of Wheat Thin & Crispy Crackers, Wheat there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Thin & Crispy Crackers, Wheat?

The main ingredients in Wheat Thin & Crispy Crackers, Wheat are: Baking Soda, Corn Starch, Enriched Wheat Flour, Folic Acid, High Oleic Sunflower Oil.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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