TRAZZA FOODS

Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean

UPC 853263005462 Other Deli Updated Sep 27, 2026

Calories
216per serving
Protein
6.8 gper 100 g
Carbs
24.2 gper 100 g
Fat
11.1 gper 100 g

Where to buy

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Per 100 g, Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean has 216 calories, 6.8 g protein and 11.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
216
Total Fat 11.1g
Saturated Fat 1.8g
Trans Fat 0g
Cholesterol 0mg
Sodium 347mg
Total Carbohydrate 24.2g
Dietary Fiber 5.3g
Total Sugars 3.7g
Includes 0.5g Added Sugars
Protein 6.8g
Vitamin D 0mcg
Calcium 79mg
Iron 2.8mg
Potassium 276mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

216 calories in 100 g
Protein6.8 g
Carbohydrates24.2 g
Sugars3.7 g
Added sugars0.5 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)18.9g
Fat11.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium347 mg
Calcium79 mg
Potassium276 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Lemon Juice, Cilantro, Dolmas: Grape Leaves, Falafel: Garbanzo Beans, Fava Beans, Fresh Garlic, Fried In Non Gmo Rice Oil, Garlic, Garlic Tahini Sauce: Tahini, Gf Tabouleh: Tomatoes, Hummus: Garbanzo Beans, Lemon Juice, Mint, Non Gmo Rice Oil, Non-gmo Citric Acid, Olive Oil, Onions, Paprika, Parsley, Pomegranate Molasses, Potatoes, Quinoa, Red Bell Pepper, Rice, Sea Salt, Sesame Seeds, Spice, Spices, Tahini, Tomato Paste, Tomatoes, Water

Frequently asked questions

How many calories are in Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean?

Per 100 g of Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean there are 216 calories.

How much protein is in Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean?

Per 100 g of Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean there are 6.84 g protein.

How many carbohydrates are in Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean?

Per 100 g of Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean there are 24.21 g carbohydrates. Of which 3.68 g sugars.

How much sugar is in Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean?

Per 100 g of Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean there are 3.68 g sugars.

How much sodium (salt) is in Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean?

Per 100 g of Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean?

Per 100 g of Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean?

The main ingredients in Mediterranean Hummus, Gf Tabouleh, Falafel, Dolmas (Mihshi), Garlic Tahini Sauce Family Meal, Mediterranean are: 100% Lemon Juice, Cilantro, Dolmas: Grape Leaves, Falafel: Garbanzo Beans, Fava Beans.

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Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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