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Apple Cinnamon Oatmeal, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 705599018930 Manufacturer: Baker Mills Cereal Updated Sep 27, 2026

Apple Cinnamon Oatmeal, Apple Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
24 gper 100 g
Carbs
62 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per serving (1 Packet, 50 g): 190 calories. Per 100 g: 380 calories, 24 g protein, 4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Packet (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 11g
Includes 7g Added Sugars 14%
Protein 12g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.5mg 14%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein24 g
Carbohydrates62 g
Sugars22 g
Added sugars14 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)56.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol10 mg
Sodium360 mg
Calcium240 mg
Potassium300 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Apple Cinnamon Oatmeal, Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

100% Whole Grain Rolled Oats, Apple Powder, Apples, Cane Sugar, Cinnamon, Milk Protein Concentrate, Milk Protein Isolate, Natural Flavors, Pea Protein Concentrate With Tapioca Starch, Rice Flour, Sea Salt, Whey Protein Isolate With Sunflower Lecithin

Frequently asked questions

How many calories are in Apple Cinnamon Oatmeal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oatmeal, Apple Cinnamon there are 380 calories.

How much protein is in Apple Cinnamon Oatmeal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oatmeal, Apple Cinnamon there are 24.0 g protein.

How many carbohydrates are in Apple Cinnamon Oatmeal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oatmeal, Apple Cinnamon there are 62.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Apple Cinnamon Oatmeal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oatmeal, Apple Cinnamon there are 22.0 g sugars.

How much sodium (salt) is in Apple Cinnamon Oatmeal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oatmeal, Apple Cinnamon there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Oatmeal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oatmeal, Apple Cinnamon there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Oatmeal, Apple Cinnamon?

The main ingredients in Apple Cinnamon Oatmeal, Apple Cinnamon are: 100% Whole Grain Rolled Oats, Apple Powder, Apples, Cane Sugar, Cinnamon.

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