ROCKENWAGNER BAKERY

Sesam Seed Pretzel Buns, Sesame Seed — Nutrition Facts & Ingredients

UPC 850037218431 Manufacturer: 2178 Kensington Ave., Inc. Breads & Buns Updated Sep 27, 2026

Calories
290per serving
Protein
10 gper 100 g
Carbs
44.4 gper 100 g
Fat
11.1 gper 100 g

Where to buy

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Per serving (1 bun, 90 g): 290 calories. Per 100 g: 322 calories, 10 g protein, 11.1 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bun (90g)

Amount per servingCalories
290
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 9g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

322 calories in 100 g
Protein10 g
Carbohydrates44.4 g
Sugars3.3 g
Added sugars2.2 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)41.1g
Fat11.1 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium0 mg
Potassium100 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Sesam Seed Pretzel Buns, Sesame Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Bread Flour, Cane Sugar, Canola Oil, Enriched Unbleached Wheat Flour, Enzymes, Folic Acid, High Gluten Flour, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sesame, Sodium Hydroxide, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sesam Seed Pretzel Buns, Sesame Seed?

Per 100 g of Sesam Seed Pretzel Buns, Sesame Seed there are 322 calories.

How much protein is in Sesam Seed Pretzel Buns, Sesame Seed?

Per 100 g of Sesam Seed Pretzel Buns, Sesame Seed there are 10.0 g protein.

How many carbohydrates are in Sesam Seed Pretzel Buns, Sesame Seed?

Per 100 g of Sesam Seed Pretzel Buns, Sesame Seed there are 44.44 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Sesam Seed Pretzel Buns, Sesame Seed?

Per 100 g of Sesam Seed Pretzel Buns, Sesame Seed there are 3.33 g sugars.

How much sodium (salt) is in Sesam Seed Pretzel Buns, Sesame Seed?

Per 100 g of Sesam Seed Pretzel Buns, Sesame Seed there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesam Seed Pretzel Buns, Sesame Seed?

Per 100 g of Sesam Seed Pretzel Buns, Sesame Seed there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesam Seed Pretzel Buns, Sesame Seed?

The main ingredients in Sesam Seed Pretzel Buns, Sesame Seed are: Ascorbic Acid, Bread Flour, Cane Sugar, Canola Oil, Enriched Unbleached Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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