Appleways

Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct

UPC 675825751002 Manufacturer: Darlington Cookie Company Processed Cereal Products Updated Sep 27, 2026

Calories: 280per serving
Protein: 6.0 gper 100 g
Carbs: 68.5 gper 100 g
Fat: 13.4 gper 100 g

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Per serving (1 Bar, 67.2 g): 280 calories. Per 100 g: 417 calories, 6.0 g protein, 13.4 g fat.

Label highlights: High in added sugars — 32% DV per serving Contains WheatContains SoyContains EggContains Milk

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 32% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (67.2g)

Amount per servingCalories

280

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 4.7mg 2%

Sodium 170mg 7%

Total Carbohydrate 46.0g 17%

Dietary Fiber 3.0g 11%

Total Sugars 19.0g

Includes 16.0g Added Sugars 32%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 20.2mg 2%

Iron 2.0mg 11%

Potassium 124mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g

Protein6.0 g

Carbohydrates68.5 g

Sugars28.3 g

Added sugars23.8 g

Dietary fiber4.5 g

Net carbs (carbohydrates minus fiber)64.0g

Fat13.4 g

Saturated fat2.2 g

Trans fat0 g

Cholesterol7 mg

Sodium253 mg

Calcium30 mg

Potassium185 mg

Iron3.0 mg

Vitamin A1.5 mcg

Vitamin C3 mg

Vitamin D0 mcg

Where to buy Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Fiber, Apple Juice Concentrate, Apple Puree, Apples, Ascorbic Acid, Baking Soda, Canola Oil, Cocoa Butter, Corn Syrup, Eggs, Enriched Wheat Flour, Folic Acid, Fructose, Invert Syrup, Milk, Molasses, Natural Flavors, Niacin, Raisin Paste, Reduced Iron, Riboflavin, Rolled Oats, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Whole Grain Blend, Whole Grain Wheat Flour

Allergens

Contains: Wheat, Soy, Egg, Milk

Frequently asked questions

How many calories are in Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct there are 417 calories.

How much protein is in Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct there are 5.95 g protein.

How many carbohydrates are in Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct there are 68.45 g carbohydrates. Of which 28.27 g sugars.

How much sugar is in Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct there are 28.27 g sugars.

How much sodium (salt) is in Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct?

Per 100 g of Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct?

The main ingredients in Appleways Whole Grain 2.4 oz Soft Oatmeal Apple Bars, Individually Wrapped - 160ct are: Apple Fiber, Apple Juice Concentrate, Apple Puree, Apples, Ascorbic Acid.

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Level of processing

Ultra-Processed

29 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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