ZAK THE BAKER

Rugelach — Nutrition Facts & Ingredients

UPC 852418007306 Manufacturer: Zak The Baker, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Rugelach
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 piece, 26 g): 30 calories. Per 100 g: 115 calories, 0 g protein, 5.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 piece (26g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein0 g
Carbohydrates15.4 g
Sugars7.7 g
Added sugars7.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.4g
Fat5.8 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol19 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Butter, Carob Bean Gum, Cheese Culture, Cream, Cream Cheese, Egg Yolk, Guar Gum, Molasses, Natural Flavors, Pasteurized Milk And Cream, Raisins, Salt, Sea Salt, Spice, Sugar, Vitamin D3, Walnuts, Wheat Flour, Whole Milk, Xanthan Gum

Frequently asked questions

How many calories are in Rugelach?

Per 100 g of Rugelach there are 115 calories.

How much protein is in Rugelach?

Per 100 g of Rugelach there are 0.0 g protein.

How many carbohydrates are in Rugelach?

Per 100 g of Rugelach there are 15.38 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Rugelach?

Per 100 g of Rugelach there are 7.69 g sugars.

How much sodium (salt) is in Rugelach?

Per 100 g of Rugelach there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rugelach?

Per 100 g of Rugelach there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rugelach?

The main ingredients in Rugelach are: Brown Sugar, Butter, Carob Bean Gum, Cheese Culture, Cream.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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