QUAKER

Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut

UPC 30000314210 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Per serving (1 PACKAGE, 70 g): 270 calories. Per 100 g: 386 calories, 10 g protein, 10 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (70g)

Amount per servingCalories
270
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 49g 18%
Dietary Fiber 5.0g 18%
Total Sugars 13.0g
Includes 11.0g Added Sugars 22%
Protein 7g
Vitamin D 0mcg 0%
Calcium 49.7mg 4%
Iron 2.2mg 12%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars18.6 g
Added sugars15.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)62.9g
Fat10 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium71 mg
Potassium386 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut

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Ingredients

Barley, Brown Sugar, Buttermilk, Dried Blueberries, Hazelnuts, Monk Fruit Concentrate, Natural Flavors, Purified Stevia Leaf Extract, Salt, Sunflower Oil, Whole Grain Oats, Whole Grain Rye, Whole Grain Wheat

Frequently asked questions

How many calories are in Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut?

Per 100 g of Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut there are 386 calories.

How much protein is in Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut?

Per 100 g of Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut there are 10.0 g protein.

How many carbohydrates are in Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut?

Per 100 g of Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut there are 70.0 g carbohydrates. Of which 18.57 g sugars.

How much sugar is in Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut?

Per 100 g of Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut there are 18.57 g sugars.

How much sodium (salt) is in Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut?

Per 100 g of Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut?

Per 100 g of Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut?

The main ingredients in Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut are: Barley, Brown Sugar, Buttermilk, Dried Blueberries, Hazelnuts.

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