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Waffle Fries Frozen Fried Potatoes, Waffle Fries — Nutrition Facts & Ingredients

UPC 41303099278 Manufacturer: Supervalu, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (10 pieces, 85 g): 170 calories. Per 100 g: 200 calories, 3.5 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size10 pieces (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 1.0mg 6%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.5 g
Carbohydrates28.2 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)25.8g
Fat8.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium12 mg
Potassium306 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Canola Oil, Dextrose, Disodium Dihydrogen Pyrophosphate, Enriched Bleached Wheat Flour, Folic Acid, Guar Gum, Leavening, Malted Barley Flour, Modified Corn Starch, Monocalcium Phosphate, Niacin, Potatoes, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yellow Corn Meal

Frequently asked questions

How many calories are in Waffle Fries Frozen Fried Potatoes, Waffle Fries?

Per 100 g of Waffle Fries Frozen Fried Potatoes, Waffle Fries there are 200 calories.

How much protein is in Waffle Fries Frozen Fried Potatoes, Waffle Fries?

Per 100 g of Waffle Fries Frozen Fried Potatoes, Waffle Fries there are 3.53 g protein.

How many carbohydrates are in Waffle Fries Frozen Fried Potatoes, Waffle Fries?

Per 100 g of Waffle Fries Frozen Fried Potatoes, Waffle Fries there are 28.24 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Waffle Fries Frozen Fried Potatoes, Waffle Fries?

Per 100 g of Waffle Fries Frozen Fried Potatoes, Waffle Fries there are 0.0 g sugars.

How much sodium (salt) is in Waffle Fries Frozen Fried Potatoes, Waffle Fries?

Per 100 g of Waffle Fries Frozen Fried Potatoes, Waffle Fries there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffle Fries Frozen Fried Potatoes, Waffle Fries?

Per 100 g of Waffle Fries Frozen Fried Potatoes, Waffle Fries there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffle Fries Frozen Fried Potatoes, Waffle Fries?

The main ingredients in Waffle Fries Frozen Fried Potatoes, Waffle Fries are: Baking Soda, Canola Oil, Dextrose, Disodium Dihydrogen Pyrophosphate, Enriched Bleached Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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