WEGMANS

Chocolate Os Toasted Cereal, Chocolate — Nutrition Facts & Ingredients

UPC 7789044870 Manufacturer: Wegmans Food Markets, Inc. Cereal Updated Sep 27, 2026

Calories
140per serving
Protein
15 gper 100 g
Carbs
75 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (1 1/3 cup, 40 g): 140 calories. Per 100 g: 350 calories, 15 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/3 cup (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.8mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 6g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 1.4mg 8%
Potassium 50mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein15 g
Carbohydrates75 g
Sugars17.5 g
Added sugars17.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium300 mg
Potassium125 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Chocolate Os Toasted Cereal, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Amaranth Flour, Bean Blend, Brown Rice Flour, Cocoa, Garbanzo Bean Flour, High Oleic Sunflower Oil, Milled Cane Sugar, Mixed Tocopherols, Natural Flavors, Natural Vitamin E To Maintain Freshness, Navy Bean Flour, Pea Protein, Processed With Alkali, Quinoa Flour, Red Lentil Flour, Rice Flour, Salt, Sorghum Flour, Whole Oat Flour

Frequently asked questions

How many calories are in Chocolate Os Toasted Cereal, Chocolate?

Per 100 g of Chocolate Os Toasted Cereal, Chocolate there are 350 calories.

How much protein is in Chocolate Os Toasted Cereal, Chocolate?

Per 100 g of Chocolate Os Toasted Cereal, Chocolate there are 15.0 g protein.

How many carbohydrates are in Chocolate Os Toasted Cereal, Chocolate?

Per 100 g of Chocolate Os Toasted Cereal, Chocolate there are 75.0 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Chocolate Os Toasted Cereal, Chocolate?

Per 100 g of Chocolate Os Toasted Cereal, Chocolate there are 17.5 g sugars.

How much sodium (salt) is in Chocolate Os Toasted Cereal, Chocolate?

Per 100 g of Chocolate Os Toasted Cereal, Chocolate there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Os Toasted Cereal, Chocolate?

Per 100 g of Chocolate Os Toasted Cereal, Chocolate there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Os Toasted Cereal, Chocolate?

The main ingredients in Chocolate Os Toasted Cereal, Chocolate are: Amaranth Flour, Bean Blend, Brown Rice Flour, Cocoa, Garbanzo Bean Flour.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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