THE BAKERY

White Mini Premium Sub Rolls, White — Nutrition Facts & Ingredients

UPC 835841001325 Manufacturer: Gold Medal Bakery Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 Roll, 76 g): 190 calories. Per 100 g: 250 calories, 9.2 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Roll (76g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 7g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 2.0mg 11%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein9.2 g
Carbohydrates44.7 g
Sugars5.3 g
Added sugars3.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)43.4g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium421 mg
Calcium53 mg
Potassium92 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Cultured Wheat Flour, Enzymes, Malted Barley Flour, Salt, Soy Lecithin, Soybean Canola Oil, Sugar, Unbleached Wheat Flour, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in White Mini Premium Sub Rolls, White?

Per 100 g of White Mini Premium Sub Rolls, White there are 250 calories.

How much protein is in White Mini Premium Sub Rolls, White?

Per 100 g of White Mini Premium Sub Rolls, White there are 9.21 g protein.

How many carbohydrates are in White Mini Premium Sub Rolls, White?

Per 100 g of White Mini Premium Sub Rolls, White there are 44.74 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in White Mini Premium Sub Rolls, White?

Per 100 g of White Mini Premium Sub Rolls, White there are 5.26 g sugars.

How much sodium (salt) is in White Mini Premium Sub Rolls, White?

Per 100 g of White Mini Premium Sub Rolls, White there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Mini Premium Sub Rolls, White?

Per 100 g of White Mini Premium Sub Rolls, White there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Mini Premium Sub Rolls, White?

The main ingredients in White Mini Premium Sub Rolls, White are: Ascorbic Acid, Cultured Wheat Flour, Enzymes, Malted Barley Flour, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Gold Medal Bakery Inc.

Nutrition facts for other products from Gold Medal Bakery Inc.:

All Gold Medal Bakery Inc. products →