BLOUNT FINE FOODS

Minestrone Organic Vegetarian Soup, Minestrone — Nutrition Facts & Ingredients

UPC 77958849500 Manufacturer: Blount Seafood Corporation Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 100 calories. Per 100 g: 41 calories, 1.6 g protein, 0.6 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.9g 10%
Total Sugars 7.0g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 58.8mg 5%
Iron 1.3mg 7%
Potassium 419mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein1.6 g
Carbohydrates7.8 g
Sugars2.9 g
Added sugars0.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)6.6g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium265 mg
Calcium24 mg
Potassium171 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Minestrone Organic Vegetarian Soup, Minestrone

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Ingredients

Basil, Cane Sugar, Canola Oil, Carrots, Chickpeas, Corn Starch, Cultured Dextrose And Spices, Dextrose, Egg White, Garlic, Green Beans, Kidney Beans, Kombu Seaweed, Mushrooms, Onions, Oregano, Parsley, Penne Pasta, Potatoes, Sea Salt, Spices, Sugar, Tomatoes, Turmeric, Vegetable Base, Vegetable Stock, Vegetables, Water, Wheat Flour

Frequently asked questions

How many calories are in Minestrone Organic Vegetarian Soup, Minestrone?

Per 100 g of Minestrone Organic Vegetarian Soup, Minestrone there are 41 calories.

How much protein is in Minestrone Organic Vegetarian Soup, Minestrone?

Per 100 g of Minestrone Organic Vegetarian Soup, Minestrone there are 1.63 g protein.

How many carbohydrates are in Minestrone Organic Vegetarian Soup, Minestrone?

Per 100 g of Minestrone Organic Vegetarian Soup, Minestrone there are 7.76 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Minestrone Organic Vegetarian Soup, Minestrone?

Per 100 g of Minestrone Organic Vegetarian Soup, Minestrone there are 2.86 g sugars.

How much sodium (salt) is in Minestrone Organic Vegetarian Soup, Minestrone?

Per 100 g of Minestrone Organic Vegetarian Soup, Minestrone there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minestrone Organic Vegetarian Soup, Minestrone?

Per 100 g of Minestrone Organic Vegetarian Soup, Minestrone there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minestrone Organic Vegetarian Soup, Minestrone?

The main ingredients in Minestrone Organic Vegetarian Soup, Minestrone are: Basil, Cane Sugar, Canola Oil, Carrots, Chickpeas.

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Level of processing

5
Ultra-Processed
29 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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