MARZETTI

Light Ranch! Veggie Dip, Ranch! — Nutrition Facts & Ingredients

UPC 70200522084 Manufacturer: T. Marzetti Company Dips & Salsa Updated Sep 27, 2026

Light Ranch! Veggie Dip, Ranch!
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 31 g): 60 calories. Per 100 g: 194 calories, 3.2 g protein, 16.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 200mg 9%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein3.2 g
Carbohydrates12.9 g
Sugars6.5 g
Added sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)12.9g
Fat16.1 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol16 mg
Sodium645 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Calcium Disodium EDTA Added To Protect Flavor, Carrageenan, Carrots, Citric Acid, Cream, Distilled Vinegar, Enzyme Modified Egg Yolk, Garlic, Gelatin, Guar Gum, Lactic Acid, Locust Bean Gum, Modified Corn Starch, Mono- And Diglycerides, Monosodium Glutamate, Natural And Artificial Flavors, Onion, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Salt, Skim Milk, Sodium Phosphate, Soybean Oil, Spice, Sugar, Titanium Dioxide, Water, Whey Dextrose, Xanthan Gum

Frequently asked questions

How many calories are in Light Ranch! Veggie Dip, Ranch!?

Per 100 g of Light Ranch! Veggie Dip, Ranch! there are 194 calories.

How much protein is in Light Ranch! Veggie Dip, Ranch!?

Per 100 g of Light Ranch! Veggie Dip, Ranch! there are 3.23 g protein.

How many carbohydrates are in Light Ranch! Veggie Dip, Ranch!?

Per 100 g of Light Ranch! Veggie Dip, Ranch! there are 12.9 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Light Ranch! Veggie Dip, Ranch!?

Per 100 g of Light Ranch! Veggie Dip, Ranch! there are 6.45 g sugars.

How much sodium (salt) is in Light Ranch! Veggie Dip, Ranch!?

Per 100 g of Light Ranch! Veggie Dip, Ranch! there are 645.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Ranch! Veggie Dip, Ranch!?

Per 100 g of Light Ranch! Veggie Dip, Ranch! there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Ranch! Veggie Dip, Ranch!?

The main ingredients in Light Ranch! Veggie Dip, Ranch! are: Calcium Disodium EDTA Added To Protect Flavor, Carrageenan, Carrots, Citric Acid, Cream.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

5
Ultra-Processed
29 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from T. Marzetti Company

Nutrition facts for other products from T. Marzetti Company:

All T. Marzetti Company products →