MARZETTI

Light Ranch! Veggie Dip, Light — Nutrition Facts & Ingredients

UPC 70200540613 Manufacturer: T. Marzetti Company Dips & Salsa Updated Sep 27, 2026

Light Ranch! Veggie Dip, Light
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 TUB, 43 g): 90 calories. Per 100 g: 209 calories, 2.3 g protein, 13.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 TUB (43g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 270mg 12%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein2.3 g
Carbohydrates11.6 g
Sugars7.0 g
Added sugars2.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.6g
Fat13.9 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol12 mg
Sodium628 mg
Calcium93 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Light Ranch! Veggie Dip, Light

Prices and availability are set by the retailer.

Ingredients

Calcium Disodium EDTA Added To Protect Flavor, Carrageenan, Carrots, Citric Acid, Cream, Distilled Vinegar, Enzyme Modified Egg Yolk, Garlic, Gelatin, Guar Gum, Lactic Acid, Locust Bean Gum, Modified Corn Starch, Mono- And Diglycerides, Monosodium Glutamate, Natural And Artificial Flavors, Onion, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Salt, Skim Milk, Sodium Phosphate, Soybean Oil, Spice, Sugar, Titanium Dioxide, Water, Whey Dextrose, Xanthan Gum

Frequently asked questions

How many calories are in Light Ranch! Veggie Dip, Light?

Per 100 g of Light Ranch! Veggie Dip, Light there are 209 calories.

How much protein is in Light Ranch! Veggie Dip, Light?

Per 100 g of Light Ranch! Veggie Dip, Light there are 2.33 g protein.

How many carbohydrates are in Light Ranch! Veggie Dip, Light?

Per 100 g of Light Ranch! Veggie Dip, Light there are 11.63 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Light Ranch! Veggie Dip, Light?

Per 100 g of Light Ranch! Veggie Dip, Light there are 6.98 g sugars.

How much sodium (salt) is in Light Ranch! Veggie Dip, Light?

Per 100 g of Light Ranch! Veggie Dip, Light there are 628.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Ranch! Veggie Dip, Light?

Per 100 g of Light Ranch! Veggie Dip, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Ranch! Veggie Dip, Light?

The main ingredients in Light Ranch! Veggie Dip, Light are: Calcium Disodium EDTA Added To Protect Flavor, Carrageenan, Carrots, Citric Acid, Cream.

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Level of processing

5
Ultra-Processed
29 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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