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French Onion Dip, French Onion — Nutrition Facts & Ingredients

UPC 78742158464 Manufacturer: Wal-Mart Stores, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
45per serving
Protein
3.6 gper 100 g
Carbs
10.7 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 45 calories. Per 100 g: 161 calories, 3.6 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 230mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat12.5 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol54 mg
Sodium821 mg
Calcium71 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy French Onion Dip, French Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carboxymethylcellulose, Carrageenan, Citric Acid, Citrus Fiber, Cream, Dehydrated Onion, Dextrose, Disodium Phosphate, Hydrolyzed Corn Protein, Lactic Acid, Locust Bean Gum, Maintains Freshness, Microcrystalline Cellulose, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Parsley, Potassium Sorbate, Salt, Sour Cream, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 161 calories.

How much protein is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 3.57 g protein.

How many carbohydrates are in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 10.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 3.57 g sugars.

How much sodium (salt) is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Dip, French Onion?

Per 100 g of French Onion Dip, French Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Dip, French Onion?

The main ingredients in French Onion Dip, French Onion are: Carboxymethylcellulose, Carrageenan, Citric Acid, Citrus Fiber, Cream.

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Level of processing

5
Ultra-Processed
23 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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