ANDERSON ERICKSON

Vanilla Yo Lite Fat Free Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 71043008797 Manufacturer: Anderson Erickson Dairy Co. Yogurt Updated Sep 27, 2026

Vanilla Yo Lite Fat Free Yogurt, Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
0per serving
Protein
4.0 gper 100 g
Carbs
7.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (8 oz, 226 g): 0 calories. Per 100 g: 0 calories, 4.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 oz (226g)

Amount per servingCalories
0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 131mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.9g 10%
Total Sugars 12.0g
Protein 9.0g
Vitamin D 6.0mcg 30%
Calcium 280mg 22%
Iron 0mg 0%
Potassium 429mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

0 calories in 100 g
Protein4.0 g
Carbohydrates7.5 g
Sugars5.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)6.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium58 mg
Calcium124 mg
Potassium190 mg
Iron0 mg
Vitamin D2.6 mcg

Where to buy Vanilla Yo Lite Fat Free Yogurt, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Nonfat Milk, Dietary Fiber, Inulin, Kosher Gelatin, Modified Corn Starch, Natural Flavors, Sucralose, Vanilla And Creme Flavor, Vitamin D3, Whey Protein Concentrate

Frequently asked questions

How many calories are in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 0 calories.

How much protein is in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 3.98 g protein.

How many carbohydrates are in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 7.52 g carbohydrates. Of which 5.31 g sugars.

How much sugar is in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 5.31 g sugars.

How much sodium (salt) is in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

Per 100 g of Vanilla Yo Lite Fat Free Yogurt, Vanilla there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Yo Lite Fat Free Yogurt, Vanilla?

The main ingredients in Vanilla Yo Lite Fat Free Yogurt, Vanilla are: Cultured Nonfat Milk, Dietary Fiber, Inulin, Kosher Gelatin, Modified Corn Starch.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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