NEW SEASONS

Red Lentil Egyptian Soup, Red Lentil — Nutrition Facts & Ingredients

UPC 840600123125 Manufacturer: New Seasons Market, LLC Other Soups Updated Sep 27, 2026

Calories
160per serving
Protein
4.4 gper 100 g
Carbs
12.4 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (1 cup, 225 g): 160 calories. Per 100 g: 71 calories, 4.4 g protein, 1.1 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (225g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 909mg 40%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 24.8mg 2%
Iron 2.0mg 11%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein4.4 g
Carbohydrates12.4 g
Sugars1.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)10.2g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium404 mg
Calcium11 mg
Potassium40 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Red Lentil Egyptian Soup, Red Lentil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Chloride, Canola Oil, Carrot, Celery, Cilantro, Citric Acid, Corn Starch, Cultured Dextrose, Diced Tomatoes In Juice, Garlic, Lemon Juice Concentrate, Maltodextrin, Natural Flavors, Non-gmo Citric Acid, Onion, Onion Powder, Onions, Parsnip, Red Lentils, Rice Bran Oil Garlic, Rice Starch, Salt, Sea Salt, Spices, Sugar, Tomato Juice, Tomatoes, Turnips, Vegetable Base, Vegetable Stock, Vegetables, Water, Yeast Extract

Frequently asked questions

How many calories are in Red Lentil Egyptian Soup, Red Lentil?

Per 100 g of Red Lentil Egyptian Soup, Red Lentil there are 71 calories.

How much protein is in Red Lentil Egyptian Soup, Red Lentil?

Per 100 g of Red Lentil Egyptian Soup, Red Lentil there are 4.44 g protein.

How many carbohydrates are in Red Lentil Egyptian Soup, Red Lentil?

Per 100 g of Red Lentil Egyptian Soup, Red Lentil there are 12.44 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Red Lentil Egyptian Soup, Red Lentil?

Per 100 g of Red Lentil Egyptian Soup, Red Lentil there are 1.33 g sugars.

How much sodium (salt) is in Red Lentil Egyptian Soup, Red Lentil?

Per 100 g of Red Lentil Egyptian Soup, Red Lentil there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Lentil Egyptian Soup, Red Lentil?

Per 100 g of Red Lentil Egyptian Soup, Red Lentil there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Lentil Egyptian Soup, Red Lentil?

The main ingredients in Red Lentil Egyptian Soup, Red Lentil are: Calcium Chloride, Canola Oil, Carrot, Celery, Cilantro.

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Level of processing

5
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33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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