Plum Organics

Plum Organics Super Puffs Apple with Spinach 1.5oz Canister — Nutrition Facts & Ingredients

UPC 846675000156 Manufacturer: Sun-Maid Growers Processed Cereal Products Updated Sep 27, 2026

Per serving (7g (about 1/2 cup), 7 g): 25 calories. Per 100 g: 357 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size7g (about 1/2 cup) (7g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 14mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein0 g
Carbohydrates85.7 g
Sugars14.3 g
Added sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)85.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium571 mg
Potassium200 mg
Iron15.7 mg
Vitamin D0 mcg

Where to buy Plum Organics Super Puffs Apple with Spinach 1.5oz Canister

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Ingredients

Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Folic Acid, For Freshness, L-choline Bitartrate, Mixed Tocopherols, Natural Apple Flavor, Niacin, Organic Apple Powder, Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Spinach Powder, Organic Whole Grain Oat Flour, Puffs: Organic Rice Flour, Pyridoxine Hydrochloride, Reduced Iron, Retinol Palmitate, Riboflavin, Thiamine Hydrochloride, Thiamine Mononitrate, Tri- And Dicalcium Phosphate, Vitamin A, Vitamin E, Vitamins & Minerals: Tricalcium Phosphate, Zinc Sulfate

Frequently asked questions

How many calories are in Plum Organics Super Puffs Apple with Spinach 1.5oz Canister?

Per 100 g of Plum Organics Super Puffs Apple with Spinach 1.5oz Canister there are 357 calories.

How much protein is in Plum Organics Super Puffs Apple with Spinach 1.5oz Canister?

Per 100 g of Plum Organics Super Puffs Apple with Spinach 1.5oz Canister there are 0.0 g protein.

How many carbohydrates are in Plum Organics Super Puffs Apple with Spinach 1.5oz Canister?

Per 100 g of Plum Organics Super Puffs Apple with Spinach 1.5oz Canister there are 85.7 g carbohydrates. Of which 14.3 g sugars.

How much sugar is in Plum Organics Super Puffs Apple with Spinach 1.5oz Canister?

Per 100 g of Plum Organics Super Puffs Apple with Spinach 1.5oz Canister there are 14.3 g sugars.

How much sodium (salt) is in Plum Organics Super Puffs Apple with Spinach 1.5oz Canister?

Per 100 g of Plum Organics Super Puffs Apple with Spinach 1.5oz Canister there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plum Organics Super Puffs Apple with Spinach 1.5oz Canister?

Per 100 g of Plum Organics Super Puffs Apple with Spinach 1.5oz Canister there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plum Organics Super Puffs Apple with Spinach 1.5oz Canister?

The main ingredients in Plum Organics Super Puffs Apple with Spinach 1.5oz Canister are: Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Folic Acid, For Freshness, L-choline Bitartrate.

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