TURKEY HILL

Rocky Road Frozen Dairy Dessert, Rocky Road — Nutrition Facts & Ingredients

UPC 20735161265 Manufacturer: Turkey Hill Dairy Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Rocky Road Frozen Dairy Dessert, Rocky Road
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
4.7 gper 100 g
Carbs
35.3 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (2/3 cup (85g), 85 g): 170 calories. Per 100 g: 200 calories, 4.7 g protein, 5.3 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (85g) (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 90.1mg 4%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Includes 15.0g Added Sugars 30%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 280mg 22%
Iron 1.9mg 11%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein4.7 g
Carbohydrates35.3 g
Sugars23.5 g
Added sugars17.6 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)34.1g
Fat5.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol12 mg
Sodium106 mg
Calcium329 mg
Potassium294 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Rocky Road Frozen Dairy Dessert, Rocky Road

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Butter, Calcium Carbonate, Canola Oil, Carrageenan, Cellulose Gum, Cocoa Processed With Alkali, Contains 2% Less Of Polydextrose, Corn Syrup, Cream, Egg Albumen, Guar Gum, High Fructose Corn Syrup, Marshmallow, Milk, Mono & Diglycerides, Natural Flavors, Nonfat Milk, Pectin, Propylene Glycol Monoesters, Roasted Almonds, Salt, Sugar, Vanilla, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Rocky Road Frozen Dairy Dessert, Rocky Road?

Per 100 g of Rocky Road Frozen Dairy Dessert, Rocky Road there are 200 calories.

How much protein is in Rocky Road Frozen Dairy Dessert, Rocky Road?

Per 100 g of Rocky Road Frozen Dairy Dessert, Rocky Road there are 4.71 g protein.

How many carbohydrates are in Rocky Road Frozen Dairy Dessert, Rocky Road?

Per 100 g of Rocky Road Frozen Dairy Dessert, Rocky Road there are 35.29 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Rocky Road Frozen Dairy Dessert, Rocky Road?

Per 100 g of Rocky Road Frozen Dairy Dessert, Rocky Road there are 23.53 g sugars.

How much sodium (salt) is in Rocky Road Frozen Dairy Dessert, Rocky Road?

Per 100 g of Rocky Road Frozen Dairy Dessert, Rocky Road there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Frozen Dairy Dessert, Rocky Road?

Per 100 g of Rocky Road Frozen Dairy Dessert, Rocky Road there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Frozen Dairy Dessert, Rocky Road?

The main ingredients in Rocky Road Frozen Dairy Dessert, Rocky Road are: Almonds, Butter, Calcium Carbonate, Canola Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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