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Gingerbread Cookie Mix — Nutrition Facts & Ingredients

UPC 41449108889 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
4 gper 100 g
Carbs
84 gper 100 g
Fat
4 gper 100 g

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Per serving (25 g): 100 calories. Per 100 g: 400 calories, 4 g protein, 4 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size25g

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 10g
Includes 10g Added Sugars 20%
Protein 1g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein4 g
Carbohydrates84 g
Sugars40 g
Added sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)84.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium80 mg
Potassium120 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Gingerbread Cookie Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aluminum Sulfate, Baking Soda, Caramel Color, Dextrose, Enriched Bleached Flour, Folic Acid, Including Ginger, Leavening, Maltodextrin, Molasses, Molasses Powder, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Gingerbread Cookie Mix?

Per 100 g of Gingerbread Cookie Mix there are 400 calories.

How much protein is in Gingerbread Cookie Mix?

Per 100 g of Gingerbread Cookie Mix there are 4.0 g protein.

How many carbohydrates are in Gingerbread Cookie Mix?

Per 100 g of Gingerbread Cookie Mix there are 84.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Gingerbread Cookie Mix?

Per 100 g of Gingerbread Cookie Mix there are 40.0 g sugars.

How much sodium (salt) is in Gingerbread Cookie Mix?

Per 100 g of Gingerbread Cookie Mix there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gingerbread Cookie Mix?

Per 100 g of Gingerbread Cookie Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gingerbread Cookie Mix?

The main ingredients in Gingerbread Cookie Mix are: Aluminum Sulfate, Baking Soda, Caramel Color, Dextrose, Enriched Bleached Flour.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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