LIEBER'S

Lieber's Choco Chiplets, 7 Oz — Nutrition Facts & Ingredients

UPC 43427130103 Manufacturer: Lieber Chocolate & Food Products Co. Cereal Updated Sep 27, 2026

Calories
140per serving
Protein
6.2 gper 100 g
Carbs
65.6 gper 100 g
Fat
15.6 gper 100 g

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Per serving (7 cookies (32g), 32 g): 140 calories. Per 100 g: 438 calories, 6.2 g protein, 15.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size7 cookies (32g) (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 2g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 1.0mg 6%
Potassium 25.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein6.2 g
Carbohydrates65.6 g
Sugars21.9 g
Added sugars21.9 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)62.5g
Fat15.6 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol0 mg
Sodium391 mg
Calcium16 mg
Potassium78 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Lieber's Choco Chiplets, 7 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Cocoa Butter, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Hydrogenated Soy Oil, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate Chips, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Vanilla Extract, Vegetable Shortening, Wheat Flour

Frequently asked questions

How many calories are in Lieber's Choco Chiplets, 7 Oz?

Per 100 g of Lieber's Choco Chiplets, 7 Oz there are 438 calories.

How much protein is in Lieber's Choco Chiplets, 7 Oz?

Per 100 g of Lieber's Choco Chiplets, 7 Oz there are 6.25 g protein.

How many carbohydrates are in Lieber's Choco Chiplets, 7 Oz?

Per 100 g of Lieber's Choco Chiplets, 7 Oz there are 65.62 g carbohydrates. Of which 21.88 g sugars.

How much sugar is in Lieber's Choco Chiplets, 7 Oz?

Per 100 g of Lieber's Choco Chiplets, 7 Oz there are 21.88 g sugars.

How much sodium (salt) is in Lieber's Choco Chiplets, 7 Oz?

Per 100 g of Lieber's Choco Chiplets, 7 Oz there are 391.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lieber's Choco Chiplets, 7 Oz?

Per 100 g of Lieber's Choco Chiplets, 7 Oz there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lieber's Choco Chiplets, 7 Oz?

The main ingredients in Lieber's Choco Chiplets, 7 Oz are: Ammonium Bicarbonate, Baking Soda, Cocoa Butter, Dextrose, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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