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Chicken Tamales, Chicken — Nutrition Facts & Ingredients

UPC 82199000207 Manufacturer: Amigo's Mexican Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 TAMALE, 100 g): 190 calories. Per 100 g: 190 calories, 6 g protein, 7 g fat.

Label highlights:

Nutrition Facts

Serving size1 TAMALE (100g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 410mg 18%
Total Carbohydrate 26g 9%
Dietary Fiber 6g 21%
Total Sugars 1g
Protein 6g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein6 g
Carbohydrates26 g
Sugars1 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)20.0g
Fat7 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol20 mg
Sodium410 mg
Calcium100 mg
Iron1.8 mg
Vitamin A60 mcg
Vitamin C0 mg

Where to buy

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Ingredients

And Enriched Flour, And Lime Chicken, Azodicarbonamide, Bleached Wheat Flour, Chicken Broth, Corn, Enrichment, Enzyme, Folic Acid, Garlic And Baking Powder, Green Chili Sauce Green Chili, Lard, Masa, Niacin, Potassium Bromate, Reduced Iron, Riboflavin, Salt, Spices, Thiamine Mononitrate, Tricalcium Phosphate, Water

Frequently asked questions

How many calories are in Chicken Tamales, Chicken?

Per 100 g of Chicken Tamales, Chicken there are 190 calories.

How much protein is in Chicken Tamales, Chicken?

Per 100 g of Chicken Tamales, Chicken there are 6.0 g protein.

How many carbohydrates are in Chicken Tamales, Chicken?

Per 100 g of Chicken Tamales, Chicken there are 26.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Chicken Tamales, Chicken?

Per 100 g of Chicken Tamales, Chicken there are 1.0 g sugars.

How much sodium (salt) is in Chicken Tamales, Chicken?

Per 100 g of Chicken Tamales, Chicken there are 410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tamales, Chicken?

Per 100 g of Chicken Tamales, Chicken there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tamales, Chicken?

The main ingredients in Chicken Tamales, Chicken are: And Enriched Flour, And Lime Chicken, Azodicarbonamide, Bleached Wheat Flour, Chicken Broth.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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