DOLE

Bountiful Triple Quinoa Salad Kit — Nutrition Facts & Ingredients

UPC 71430017487 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (100 g): 180 calories. Per 100 g: 180 calories, 4 g protein, 11 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100g

Amount per servingCalories

180

% Daily Value*

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Total Sugars 3g

Includes 1g Added Sugars 2%

Protein 4g

Vitamin D 0mcg 0%

Calcium 66mg 5%

Iron 1mg 6%

Potassium 155mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g

Protein4 g

Carbohydrates16 g

Sugars3 g

Added sugars1 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)15.0g

Fat11 g

Saturated fat1.5 g

Trans fat0 g

Cholesterol0 mg

Sodium390 mg

Calcium66 mg

Potassium155 mg

Iron1 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Bountiful Triple Quinoa Salad Kit?

Per 100 g of Bountiful Triple Quinoa Salad Kit there are 180 calories.

How much protein is in Bountiful Triple Quinoa Salad Kit?

Per 100 g of Bountiful Triple Quinoa Salad Kit there are 4.0 g protein.

How many carbohydrates are in Bountiful Triple Quinoa Salad Kit?

Per 100 g of Bountiful Triple Quinoa Salad Kit there are 16.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Bountiful Triple Quinoa Salad Kit?

Per 100 g of Bountiful Triple Quinoa Salad Kit there are 3.0 g sugars.

How much sodium (salt) is in Bountiful Triple Quinoa Salad Kit?

Per 100 g of Bountiful Triple Quinoa Salad Kit there are 390.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bountiful Triple Quinoa Salad Kit?

Per 100 g of Bountiful Triple Quinoa Salad Kit there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bountiful Triple Quinoa Salad Kit?

The main ingredients in Bountiful Triple Quinoa Salad Kit are: Basil, Canola Oil, Carrots, Chickpeas, Dressing: Soybean Oil Canola Oil.

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Level of processing

Highly Processed

23 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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