DOLE

Bountiful Lentil Cucumber Salad Kit — Nutrition Facts & Ingredients

UPC 71430017494 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (100 g): 120 calories. Per 100 g: 120 calories, 4 g protein, 7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100g

Amount per servingCalories

120

% Daily Value*

Total Fat 7g 9%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Total Sugars 2g

Includes 1g Added Sugars 2%

Protein 4g

Vitamin D 0mcg 0%

Calcium 26mg 2%

Iron 1mg 6%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g

Protein4 g

Carbohydrates11 g

Sugars2 g

Added sugars1 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)10.0g

Fat7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium150 mg

Calcium26 mg

Potassium130 mg

Iron1 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Bountiful Lentil Cucumber Salad Kit?

Per 100 g of Bountiful Lentil Cucumber Salad Kit there are 120 calories.

How much protein is in Bountiful Lentil Cucumber Salad Kit?

Per 100 g of Bountiful Lentil Cucumber Salad Kit there are 4.0 g protein.

How many carbohydrates are in Bountiful Lentil Cucumber Salad Kit?

Per 100 g of Bountiful Lentil Cucumber Salad Kit there are 11.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Bountiful Lentil Cucumber Salad Kit?

Per 100 g of Bountiful Lentil Cucumber Salad Kit there are 2.0 g sugars.

How much sodium (salt) is in Bountiful Lentil Cucumber Salad Kit?

Per 100 g of Bountiful Lentil Cucumber Salad Kit there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bountiful Lentil Cucumber Salad Kit?

Per 100 g of Bountiful Lentil Cucumber Salad Kit there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bountiful Lentil Cucumber Salad Kit?

The main ingredients in Bountiful Lentil Cucumber Salad Kit are: Black Lentils, Cucumber Juice, Dressing: Soybean Oil Canola Oil, Garlic, Grains: Green Lentils.