CALISE BAKERY

Onion Bulkie, Onion — Nutrition Facts & Ingredients

UPC 75199001329 Manufacturer: Calise & Sons Bakery Inc. Breads & Buns Updated Sep 27, 2026

Calories
210per serving
Protein
9.6 gper 100 g
Carbs
53.4 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per serving (1 Roll (73g), 73 g): 210 calories. Per 100 g: 288 calories, 9.6 g protein, 4.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Roll (73g) (73g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0.7mcg 4%
Calcium 100mg 8%
Iron 2.5mg 14%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein9.6 g
Carbohydrates53.4 g
Sugars2.7 g
Added sugars1.4 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)50.7g
Fat4.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium466 mg
Calcium137 mg
Potassium205 mg
Iron3.4 mg
Vitamin D1 mcg

Where to buy Onion Bulkie, Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Chopped Dehydrated Onions, Corn Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Molasses, Mono & Diglycerides, Natural And Artificial Flavors, Niacin, Paprika, Reduced Iron, Riboflavin, Salt, Soybean Oil, Stevia, Sugar, Thiamine Mononitrate, To Retain Freshness, Turmeric, Water, Wheat Flour Unbleached, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Onion Bulkie, Onion?

Per 100 g of Onion Bulkie, Onion there are 288 calories.

How much protein is in Onion Bulkie, Onion?

Per 100 g of Onion Bulkie, Onion there are 9.59 g protein.

How many carbohydrates are in Onion Bulkie, Onion?

Per 100 g of Onion Bulkie, Onion there are 53.42 g carbohydrates. Of which 2.74 g sugars.

How much sugar is in Onion Bulkie, Onion?

Per 100 g of Onion Bulkie, Onion there are 2.74 g sugars.

How much sodium (salt) is in Onion Bulkie, Onion?

Per 100 g of Onion Bulkie, Onion there are 466.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Bulkie, Onion?

Per 100 g of Onion Bulkie, Onion there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Bulkie, Onion?

The main ingredients in Onion Bulkie, Onion are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Chopped Dehydrated Onions, Corn Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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