FRESH & EASY

Apple Turnover — Nutrition Facts & Ingredients

UPC 20047825 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 APPLE TURNOVER, 85 g): 330 calories. Per 100 g: 388 calories, 4.7 g protein, 22.4 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 50% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 APPLE TURNOVER (85g)

Amount per servingCalories

330

% Daily Value*

Total Fat 19.0g 24%

Saturated Fat 10.0g 50%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 36.0g 13%

Dietary Fiber 2.0g 7%

Total Sugars 13.0g

Protein 4.0g

Calcium 0mg 0%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g

Protein4.7 g

Carbohydrates42.4 g

Sugars15.3 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)40.0g

Fat22.4 g

Saturated fat11.8 g

Trans fat0 g

Cholesterol0 mg

Sodium318 mg

Calcium0 mg

Iron1.7 mg

Vitamin A70.5 mcg

Vitamin C28.2 mg

Where to buy

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Frequently asked questions

How many calories are in Apple Turnover?

Per 100 g of Apple Turnover there are 388 calories.

How much protein is in Apple Turnover?

Per 100 g of Apple Turnover there are 4.71 g protein.

How many carbohydrates are in Apple Turnover?

Per 100 g of Apple Turnover there are 42.35 g carbohydrates. Of which 15.29 g sugars.

How much sugar is in Apple Turnover?

Per 100 g of Apple Turnover there are 15.29 g sugars.

How much sodium (salt) is in Apple Turnover?

Per 100 g of Apple Turnover there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Turnover?

Per 100 g of Apple Turnover there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Turnover?

The main ingredients in Apple Turnover are: Apple Juice Concentrate Gellan Gum, Ascorbic Acid, Beta Carotene, Cinnamon, Citric Acid.

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Level of processing

Highly Processed

22 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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