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Iced Ginger Bread Cookies, Iced Ginger Bread — Nutrition Facts & Ingredients

UPC 27500095411 Manufacturer: Snyder's-Lance, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
2.9 gper 100 g
Carbs
73.5 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (3 Cookies, 34 g): 140 calories. Per 100 g: 412 calories, 2.9 g protein, 11.8 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Cookies (34g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 79.9mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 12.0g Added Sugars 24%
Protein 1g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.3mg 7%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein2.9 g
Carbohydrates73.5 g
Sugars38.2 g
Added sugars35.3 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)70.6g
Fat11.8 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol15 mg
Sodium235 mg
Calcium29 mg
Potassium235 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Iced Ginger Bread Cookies, Iced Ginger Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, Baking Soda, Bleached And Unbleached Enriched Flour, Blue 1, Carnauba Wax, Cinnamon, Cloves, Corn Starch, Corn Syrup, Eggs, Ferrous Sulfate, Folic Acid, Ginger, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Modified Soy Protein, Molasses, Niacin, Palm Oil, Red 3, Red 40, Riboflavin, Salt, Soy Lecithin, Spices, Sugar, Thiamine Mononitrate, Titanium Dioxide, Wheat Flour, Yellow 5

Frequently asked questions

How many calories are in Iced Ginger Bread Cookies, Iced Ginger Bread?

Per 100 g of Iced Ginger Bread Cookies, Iced Ginger Bread there are 412 calories.

How much protein is in Iced Ginger Bread Cookies, Iced Ginger Bread?

Per 100 g of Iced Ginger Bread Cookies, Iced Ginger Bread there are 2.94 g protein.

How many carbohydrates are in Iced Ginger Bread Cookies, Iced Ginger Bread?

Per 100 g of Iced Ginger Bread Cookies, Iced Ginger Bread there are 73.53 g carbohydrates. Of which 38.24 g sugars.

How much sugar is in Iced Ginger Bread Cookies, Iced Ginger Bread?

Per 100 g of Iced Ginger Bread Cookies, Iced Ginger Bread there are 38.24 g sugars.

How much sodium (salt) is in Iced Ginger Bread Cookies, Iced Ginger Bread?

Per 100 g of Iced Ginger Bread Cookies, Iced Ginger Bread there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Iced Ginger Bread Cookies, Iced Ginger Bread?

Per 100 g of Iced Ginger Bread Cookies, Iced Ginger Bread there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Iced Ginger Bread Cookies, Iced Ginger Bread?

The main ingredients in Iced Ginger Bread Cookies, Iced Ginger Bread are: Allspice, Baking Soda, Bleached And Unbleached Enriched Flour, Blue 1, Carnauba Wax.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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