AUNT MILLIE'S

Hamburger Buns — Nutrition Facts & Ingredients

UPC 71314049733 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bun, 50 g): 50 calories. Per 100 g: 100 calories, 14 g protein, 2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (50g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 18g 64%

Total Sugars 1g

Includes 1g Added Sugars 2%

Protein 7g

Vitamin D 0mcg 0%

Calcium 40mg 3%

Iron 0.4mg 2%

Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g

Protein14 g

Carbohydrates42 g

Sugars2 g

Added sugars2 g

Dietary fiber36 g

Net carbs (carbohydrates minus fiber)6.0g

Fat2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium460 mg

Calcium80 mg

Potassium160 mg

Iron0.8 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 100 calories.

How much protein is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 14.0 g protein.

How many carbohydrates are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 42.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 2.0 g sugars.

How much sodium (salt) is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 36.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns?

The main ingredients in Hamburger Buns are: A Preservative, Allulose, Ascorbic Acid, Calcium Phosphate, Calcium Propionate.

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Level of processing

Highly Processed

20 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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