AUNT MILLIE'S

Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon — Nutrition Facts & Ingredients

UPC 71314018821 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 35 g): 100 calories. Per 100 g: 286 calories, 8.6 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (35g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein8.6 g
Carbohydrates54.3 g
Sugars11.4 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)45.7g
Fat5.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium329 mg
Calcium57 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Brown Sugar, Calcium Sulfate, Caramel Color, Cinnamon, Corn Starch, Enriched Unbleached Flour, Folic Acid, Guar Gum, Malted Barley Flour, Natural Flavors, Niacin, Oat Fiber, Palm Kernel Oil, Palm Oil, Raisin Juice, Reduced Iron, Resistant Corn Starch, Riboflavin, Salt, Sorghum Syrup, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Grain Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon?

Per 100 g of Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon there are 286 calories.

How much protein is in Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon?

Per 100 g of Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon there are 8.57 g protein.

How many carbohydrates are in Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon?

Per 100 g of Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon there are 54.29 g carbohydrates. Of which 11.43 g sugars.

How much sugar is in Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon?

Per 100 g of Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon there are 11.43 g sugars.

How much sodium (salt) is in Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon?

Per 100 g of Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon?

Per 100 g of Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon?

The main ingredients in Whole Grain Swirl Cinnamon Bread, Swirl Cinnamon are: Ascorbic Acid, Brown Sugar, Calcium Sulfate, Caramel Color, Cinnamon.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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