VEETEE

Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz

UPC 757107013203 Manufacturer: Roadhouse Grill Inc. Other Deli Updated Sep 27, 2026

Per serving (3/4 cup (140g), 140 g): 160 calories. Per 100 g: 114 calories, 2.9 g protein, 4.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (140g) (140g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.5g 22%
Trans Fat --
Cholesterol -- --
Sodium 290mg 13%
Total Carbohydrate 26.0g 9%
Dietary Fiber 6.0g 22%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Calcium 36.4mg 3%
Iron 1.0mg 6%
Potassium 251mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein2.9 g
Carbohydrates18.6 g
Sugars2.9 g
Added sugars0.7 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)14.3g
Fat4.3 g
Saturated fat3.2 g
Sodium207 mg
Calcium26 mg
Potassium179 mg
Iron0.7 mg

Where to buy Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz

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Ingredients

Acidity Regulator: Glucono-delta-lactone, Brown Lentils, Chickpea, Chickpeas, Chilli Powder, Coconut, Coconut Creamed, Curry Leaves, Garlic Puree, Ginger Puree, Ground Black Pepper, Ground Coriander Seed, Ground Cumin, Ground Turmeric, Lemon Juice Concentrate, Lentil And Sweet Potato Sauce, Mustard Seeds, Onion, Paprika Extract, Parboiled Basmati Rice, Salt, Sugar, Sunflower Oil, Sweet Potato, Tomato In Juice, Water

Frequently asked questions

How many calories are in Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz?

Per 100 g of Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz there are 114 calories.

How much protein is in Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz?

Per 100 g of Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz there are 2.86 g protein.

How many carbohydrates are in Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz?

Per 100 g of Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz there are 18.57 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz?

Per 100 g of Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz there are 2.86 g sugars.

How much sodium (salt) is in Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz?

Per 100 g of Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz?

Per 100 g of Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz?

The main ingredients in Veetee Plants & Rice Spiced Chickpea & Sweet Potato With Basmati, 9.9 Oz are: Acidity Regulator: Glucono-delta-lactone, Brown Lentils, Chickpea, Chickpeas, Chilli Powder.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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