GILLIAN'S

Gluten-Free Panko Bread Crumbs — Nutrition Facts & Ingredients

UPC 763775000780 Manufacturer: Gillian's Foods, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Gluten-Free Panko Bread Crumbs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
3.3 gper 100 g
Carbs
60 gper 100 g
Fat
0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/3 cup (30g), 30 g): 80 calories. Per 100 g: 267 calories, 3.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (30g) (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 0mg 0%
Potassium 15mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein3.3 g
Carbohydrates60 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium183 mg
Calcium17 mg
Potassium50 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Gluten-Free Panko Bread Crumbs

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Corn Starch, Monocalcium Phosphate, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sugar, Tapioca Starch, Water, Yeast

Frequently asked questions

How many calories are in Gluten-Free Panko Bread Crumbs?

Per 100 g of Gluten-Free Panko Bread Crumbs there are 267 calories.

How much protein is in Gluten-Free Panko Bread Crumbs?

Per 100 g of Gluten-Free Panko Bread Crumbs there are 3.33 g protein.

How many carbohydrates are in Gluten-Free Panko Bread Crumbs?

Per 100 g of Gluten-Free Panko Bread Crumbs there are 60.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Gluten-Free Panko Bread Crumbs?

Per 100 g of Gluten-Free Panko Bread Crumbs there are 3.33 g sugars.

How much sodium (salt) is in Gluten-Free Panko Bread Crumbs?

Per 100 g of Gluten-Free Panko Bread Crumbs there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten-Free Panko Bread Crumbs?

Per 100 g of Gluten-Free Panko Bread Crumbs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten-Free Panko Bread Crumbs?

The main ingredients in Gluten-Free Panko Bread Crumbs are: Baking Powder, Baking Soda, Corn Starch, Monocalcium Phosphate, Rice Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Panko Bread Crumbs Japanese Style 333Calories 12.1Protein 0Fat GRACE Grace, Johnny Cake, Fried Dumpling/Bakes Mix 333Calories 10Protein 0Fat KARTOFFELLAND Knodel Bayrisch 286Calories 3.6Protein 0Fat VE WONG CORPORATION Ve Wong, Fried Gluten 140Calories 6.7Protein 6.7Fat Stoneground Wholemeal Bread Mix ODLUMS Stoneground Wholemeal Bread Mix 321Calories 10.6Protein 2.2Fat LUCCHETTI Crumbled Bread Coating 333Calories 10Protein 0Fat

Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Gillian's Foods, Inc.

Nutrition facts for other products from Gillian's Foods, Inc.:

All Gillian's Foods, Inc. products →