IZZIO

Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain — Nutrition Facts & Ingredients

UPC 657082029063 Manufacturer: Izzio Artisan Bakery LLC Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
5.7 gper 100 g
Carbs
40 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 slice, 35 g): 70 calories. Per 100 g: 200 calories, 5.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (35g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein5.7 g
Carbohydrates40 g
Sugars2.9 g
Added sugars2.9 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)34.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium386 mg
Calcium57 mg
Potassium200 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enzymes, Honey, Malted Barley Flour, Millet, Poppy Seeds, Pumpkin Seeds, Rolled Oats, Sea Salt, Sourdough Culture, Sunflower Seeds, Water, Wheat Flour, Whole Brown Flax Seeds, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain there are 200 calories.

How much protein is in Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain there are 5.71 g protein.

How many carbohydrates are in Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain there are 40.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain there are 2.86 g sugars.

How much sodium (salt) is in Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain?

Per 100 g of Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain?

The main ingredients in Lucky 7 Multigrain Sourdough, Lucky 7 Multigrain are: Enzymes, Honey, Malted Barley Flour, Millet, Poppy Seeds.

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Level of processing

3
Processed
15 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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