AUNT MILLIE'S

Plain Sliced Bagels, Plain — Nutrition Facts & Ingredients

UPC 71314049771 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

Plain Sliced Bagels, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
18.8 gper 100 g
Carbs
43.5 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 bagel, 85 g): 150 calories. Per 100 g: 176 calories, 18.8 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (85g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 37.0g 13%
Dietary Fiber 23.0g 82%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 79.9mg 6%
Iron 0mg 0%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein18.8 g
Carbohydrates43.5 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber27.1 g
Net carbs (carbohydrates minus fiber)16.4g
Fat3.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium494 mg
Calcium94 mg
Potassium47 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Sliced Bagels, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid Added As A Dough Conditioner, Calcium Propionate Preservative, Corn Starch, Degerminated Yellow Corn Meal, Each Of The Following: Yeast, Hydrogenated Soybean Oil, Inactive Yeast, Inulin, Microcrystalline Cellulose, Modified Wheat Starch, Natamycin Preservative, Natural And Artificial Flavors, Oat Fiber, Organic Vinegar, Propylene Glycol, Salt, Sodium Acid Sulfate, Sorbic Acid Preservative, Soybean Oil, Starch Blend, Sugar, Water, Wheat Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 176 calories.

How much protein is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 18.82 g protein.

How many carbohydrates are in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 43.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 1.18 g sugars.

How much sodium (salt) is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 494.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 27.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Sliced Bagels, Plain?

The main ingredients in Plain Sliced Bagels, Plain are: Ascorbic Acid Added As A Dough Conditioner, Calcium Propionate Preservative, Corn Starch, Degerminated Yellow Corn Meal, Each Of The Following: Yeast.

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Level of processing

4
Highly Processed
24 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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