GOOD GRANOLY

Nutty Coconut — Nutrition Facts & Ingredients

UPC 859313005055 Manufacturer: Granoly, LLC Cereal Updated Sep 27, 2026

Per serving (1/4 cup, 25 g): 100 calories. Per 100 g: 400 calories, 8 g protein, 16 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (25g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 6g
Includes 5g Added Sugars 10%
Protein 2g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.7mg 4%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8 g
Carbohydrates56 g
Sugars24 g
Added sugars20 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)48.0g
Fat16 g
Saturated fat8 g
Trans fat0 g
Cholesterol0 mg
Sodium60 mg
Calcium40 mg
Potassium240 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Almonds, Brown Sugar, Coconut Oil, Crisped Rice, Dextrose, Ground Cinnamon, Honey, Oats, Pecans, Salt, Sugar, Toasted Coconut, Vanilla Bean Extractives In Water And Alcohol, Vanilla Extract, Walnuts

Frequently asked questions

How many calories are in Nutty Coconut?

Per 100 g of Nutty Coconut there are 400 calories.

How much protein is in Nutty Coconut?

Per 100 g of Nutty Coconut there are 8.0 g protein.

How many carbohydrates are in Nutty Coconut?

Per 100 g of Nutty Coconut there are 56.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Nutty Coconut?

Per 100 g of Nutty Coconut there are 24.0 g sugars.

How much sodium (salt) is in Nutty Coconut?

Per 100 g of Nutty Coconut there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutty Coconut?

Per 100 g of Nutty Coconut there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutty Coconut?

The main ingredients in Nutty Coconut are: Almonds, Brown Sugar, Coconut Oil, Crisped Rice, Dextrose.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Granoly, LLC

Nutrition facts for other products from Granoly, LLC:

All Granoly, LLC products →