IDAHOAN

Triple Cheese Seasoned Potato Shreds, Cheese — Nutrition Facts & Ingredients

UPC 29700351014 Manufacturer: Idahoan Foods, LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Triple Cheese Seasoned Potato Shreds, Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
4.2 gper 100 g
Carbs
34.4 gper 100 g
Fat
5.2 gper 100 g

Where to buy

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Per serving (96 g): 200 calories. Per 100 g: 208 calories, 4.2 g protein, 5.2 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size96g

Amount per servingCalories
200
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0.5g
Cholesterol 4.8mg 2%
Sodium 700mg 30%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 1.1mg 6%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein4.2 g
Carbohydrates34.4 g
Sugars6.2 g
Added sugars0 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)31.3g
Fat5.2 g
Saturated fat2.6 g
Trans fat0.5 g
Cholesterol5 mg
Sodium729 mg
Calcium104 mg
Potassium365 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Triple Cheese Seasoned Potato Shreds, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Butter, Buttermilk, Calcium Stearoyl Lactylate, Cheddar/romano/parmesan Cheese, Cheese Cultures, Coconut, Cream, Dextrose, Dried Onion, Enzymes, Idaho Potatoes, Maltodextrin, Milk Protein Concentrate, Modified Cellulose, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Paprika Extract, Pasteurized Milk, Salt, Soy Mono-and Diglycerides, Sugar, Sunflower, Turmeric Extract, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Triple Cheese Seasoned Potato Shreds, Cheese?

Per 100 g of Triple Cheese Seasoned Potato Shreds, Cheese there are 208 calories.

How much protein is in Triple Cheese Seasoned Potato Shreds, Cheese?

Per 100 g of Triple Cheese Seasoned Potato Shreds, Cheese there are 4.17 g protein.

How many carbohydrates are in Triple Cheese Seasoned Potato Shreds, Cheese?

Per 100 g of Triple Cheese Seasoned Potato Shreds, Cheese there are 34.38 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Triple Cheese Seasoned Potato Shreds, Cheese?

Per 100 g of Triple Cheese Seasoned Potato Shreds, Cheese there are 6.25 g sugars.

How much sodium (salt) is in Triple Cheese Seasoned Potato Shreds, Cheese?

Per 100 g of Triple Cheese Seasoned Potato Shreds, Cheese there are 729.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Triple Cheese Seasoned Potato Shreds, Cheese?

Per 100 g of Triple Cheese Seasoned Potato Shreds, Cheese there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Triple Cheese Seasoned Potato Shreds, Cheese?

The main ingredients in Triple Cheese Seasoned Potato Shreds, Cheese are: Annatto Extract, Butter, Buttermilk, Calcium Stearoyl Lactylate, Cheddar/romano/parmesan Cheese.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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