EGGO

Chocolate Waffle Cereal, Chocolate — Nutrition Facts & Ingredients

UPC 38000242137 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
170per serving
Protein
2.3 gper 100 g
Carbs
81.4 gper 100 g
Fat
7.0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (43 g): 170 calories. Per 100 g: 395 calories, 2.3 g protein, 7.0 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size43g

Amount per servingCalories
170
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein2.3 g
Carbohydrates81.4 g
Sugars34.9 g
Added sugars34.9 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)76.7g
Fat7.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium372 mg
Calcium0 mg
Potassium372 mg
Iron13.3 mg
Vitamin D0 mcg

Where to buy Chocolate Waffle Cereal, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHT For Freshness, Calcium Pantothenate, Canola Oil, Chocolate, Cocoa Processed With Alkali, Degerminated Yellow Corn Meal, Dextrose, Folic Acid, Fructose, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Salt, Semisweet Chocolate, Sugar, Thiamin Hydrochloride, Vitamin B, Vitamins And Minerals: Reduced Iron, Whole Grain Oat Flour, Whole Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Chocolate Waffle Cereal, Chocolate?

Per 100 g of Chocolate Waffle Cereal, Chocolate there are 395 calories.

How much protein is in Chocolate Waffle Cereal, Chocolate?

Per 100 g of Chocolate Waffle Cereal, Chocolate there are 2.33 g protein.

How many carbohydrates are in Chocolate Waffle Cereal, Chocolate?

Per 100 g of Chocolate Waffle Cereal, Chocolate there are 81.4 g carbohydrates. Of which 34.88 g sugars.

How much sugar is in Chocolate Waffle Cereal, Chocolate?

Per 100 g of Chocolate Waffle Cereal, Chocolate there are 34.88 g sugars.

How much sodium (salt) is in Chocolate Waffle Cereal, Chocolate?

Per 100 g of Chocolate Waffle Cereal, Chocolate there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Waffle Cereal, Chocolate?

Per 100 g of Chocolate Waffle Cereal, Chocolate there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Waffle Cereal, Chocolate?

The main ingredients in Chocolate Waffle Cereal, Chocolate are: BHT For Freshness, Calcium Pantothenate, Canola Oil, Chocolate, Cocoa Processed With Alkali.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →