KNORR

Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar

UPC 41000022869 Manufacturer: Lipton Flavored Rice Dishes Updated Sep 27, 2026

Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
8.2 gper 100 g
Carbs
54.1 gper 100 g
Fat
1.8 gper 100 g

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Per serving (85 g): 220 calories. Per 100 g: 259 calories, 8.2 g protein, 1.8 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size85g

Amount per servingCalories
220
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein8.2 g
Carbohydrates54.1 g
Sugars2.4 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)51.7g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium635 mg
Calcium0 mg
Potassium424 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Asiago Cheese, Broccoli, Cheddar Cheese, Cheese Cultures, Corn Starch, Disodium Guanylate, Disodium Inosinate, Durum Flour, Enzymes, Ferrous Sulfate, Folic Acid, Iron, Lactic Acid, Maltodextrin, Natural Flavors, Olive Oil, Onion Powder, Parsley, Pasta, Pasteurized Milk, Potassium Chloride, Riboflavin, Salt, Sodium Citrate, Thiamine Mononitrate, Vitamins And Minerals: Niacin, Wheat Flour, Whey, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar?

Per 100 g of Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar there are 259 calories.

How much protein is in Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar?

Per 100 g of Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar there are 8.24 g protein.

How many carbohydrates are in Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar?

Per 100 g of Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar there are 54.12 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar?

Per 100 g of Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar there are 2.35 g sugars.

How much sodium (salt) is in Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar?

Per 100 g of Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar there are 635.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar?

Per 100 g of Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar?

The main ingredients in Knorr Pasta Sides Cheddar Broccoli Fusilli 4.3 Oz, Broccoli; Cheddar are: Annatto Extract, Asiago Cheese, Broccoli, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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