GOLDEN

Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli — Nutrition Facts & Ingredients

UPC 41641101077 Manufacturer: Old Fashioned Kitchen, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
4.1 gper 100 g
Carbs
23.8 gper 100 g
Fat
5.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Blintzes (122g) per serving, 122 g): 200 calories. Per 100 g: 164 calories, 4.1 g protein, 5.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Blintzes (122g) per serving (122g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 24.4mg 8%
Sodium 350mg 15%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1.2mg 7%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein4.1 g
Carbohydrates23.8 g
Sugars3.3 g
Added sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)22.2g
Fat5.7 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol20 mg
Sodium287 mg
Calcium41 mg
Potassium205 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Buttermilk Solids, Calcium And Sodium Phosphate, Canola Oil, Cheese Culture, Corn Starch, Crepe: Water, Dehydrated Cheese, Dehydrated Onions, Dehydrated Potatoes, Dextrose, Egg Whites, Enriched Wheat Flour, Enzymes, Filling: Water, Folic Acid, Lactic Acid, Milk, Modified Cornstarch, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Spinach, Thiamine Mononitrate, Unbleached Soy Lecithin, Wheat Flour, White Pepper, Whole Eggs

Frequently asked questions

How many calories are in Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli?

Per 100 g of Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli there are 164 calories.

How much protein is in Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli?

Per 100 g of Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli there are 4.1 g protein.

How many carbohydrates are in Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli?

Per 100 g of Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli there are 23.77 g carbohydrates. Of which 3.28 g sugars.

How much sugar is in Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli?

Per 100 g of Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli there are 3.28 g sugars.

How much sodium (salt) is in Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli?

Per 100 g of Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli there are 287.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli?

Per 100 g of Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli?

The main ingredients in Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli are: Broccoli, Buttermilk Solids, Calcium And Sodium Phosphate, Canola Oil, Cheese Culture.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Sterman Masser Inc. Side Delights, Steamables, Gluten Free Golden Potatoes 85Calories 2.3Protein 0Fat Hanover, Candied Sweet Potatoes With Brown Sugar Glaze Hanover Foods Corporation Hanover, Candied Sweet Potatoes With Brown Sugar Glaze 214Calories 0.7Protein 0.7Fat PASTA GOURMET NEW YORK Meat Tortellini 180Calories 7Protein 1.5Fat Aloo Paratha HALDIRAM SNACKS PVT. LTD Aloo Paratha 230Calories 5Protein 7Fat EARTH'S PRIDE Organic Roasted Red Potato & Vegetable Medley 70Calories 2Protein 0.5Fat Onion Hash Brown Frozen Fried Potato Patties CAVENDISH FARMS Onion Hash Brown Frozen Fried Potato Patties 183Calories 1.7Protein 10Fat

Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Old Fashioned Kitchen, Inc.

Nutrition facts for other products from Old Fashioned Kitchen, Inc.:

All Old Fashioned Kitchen, Inc. products →