BOLTHOUSE FARMS

Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado — Nutrition Facts & Ingredients

UPC 71464021825 Manufacturer: Wm. Bolthouse Farms Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp (30g), 30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 11.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g) (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 150mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat11.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium500 mg
Calcium100 mg
Potassium133 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado

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Ingredients

Black Pepper, Buttermilk, Cane Sugar, Carrageenan, Cheese Cultures, Cilantro, Contains 2% Or Less: Avocado Puree, Cotija Cheese, Cream, Cultured Nonfat Milk, Cultured Pasteurized Grade A Milk, Cumin, Distilled Vinegar, Egg Yolk, Enzymes, Fruit Juice Blend, Garlic, Huito Juice, Lime Juice, Milk, Mustard Seed, Natural Flavors, Onion, Onion Pure, Pasteurized Milk, Pectin, Poblano Peppers, Powdered Cellulose, Reduced Acid Pineapple Juice Concentrate, Salt, Sea Salt, Sodium Citrate, Soybean Oil, Turmeric Oleoresin, Vitamin A Palmitate, Water, Watermelon Juice, Whey Protein Concentrate, White Distilled Vinegar, Xanthan Gum, Yogurt

Frequently asked questions

How many calories are in Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado?

Per 100 g of Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado there are 133 calories.

How much protein is in Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado?

Per 100 g of Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado there are 3.33 g protein.

How many carbohydrates are in Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado?

Per 100 g of Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado?

Per 100 g of Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado there are 3.33 g sugars.

How much sodium (salt) is in Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado?

Per 100 g of Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado?

Per 100 g of Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado?

The main ingredients in Cilantro Avocado Yogurt Dressing & Dip, Cilantro; Avocado are: Black Pepper, Buttermilk, Cane Sugar, Carrageenan, Cheese Cultures.

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Level of processing

5
Ultra-Processed
41 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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