NATURE VALLEY

Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter

UPC 16000145566 Manufacturer: General Mills, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 34 g): 160 calories. Per 100 g: 471 calories, 8.8 g protein, 20.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 POUCH (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Includes 9.0g Added Sugars 18%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein8.8 g
Carbohydrates64.7 g
Sugars26.5 g
Added sugars26.5 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)58.8g
Fat20.6 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium441 mg
Calcium0 mg
Potassium0 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter

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Ingredients

Baking Soda, Brown Sugar Syrup, Canola Oil, Honey, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Peanut Butter, Peanut Flour, Peanuts, Reduced Minerals Whey, Rice Flour, Salt, Soy Lecithin, Sugar, Wheat Flour, Whey, Whole Grain Oats

Frequently asked questions

How many calories are in Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter?

Per 100 g of Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter there are 471 calories.

How much protein is in Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter?

Per 100 g of Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter there are 8.82 g protein.

How many carbohydrates are in Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter?

Per 100 g of Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter there are 64.71 g carbohydrates. Of which 26.47 g sugars.

How much sugar is in Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter?

Per 100 g of Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter there are 26.47 g sugars.

How much sodium (salt) is in Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter?

Per 100 g of Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter?

Per 100 g of Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter?

The main ingredients in Oats 'N Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'N Peanut Butter are: Baking Soda, Brown Sugar Syrup, Canola Oil, Honey, Natural Flavors.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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