TAYLOR FARMS

Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham

UPC 30223035374 Manufacturer: Taylor Fresh Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
340per serving
Protein
7.4 gper 100 g
Carbs
4.7 gper 100 g
Fat
13.7 gper 100 g

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Per serving (1 Bowl, 190 g): 340 calories. Per 100 g: 179 calories, 7.4 g protein, 13.7 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (190g)

Amount per servingCalories
340
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 39.9mg 13%
Sodium 560mg 24%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 0.9g Added Sugars 2%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.7mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.4 g
Carbohydrates4.7 g
Sugars2.1 g
Added sugars0.5 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)3.1g
Fat13.7 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol21 mg
Sodium295 mg
Calcium111 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Carrots, Cheese Culture, Chicken Breast Meat With Rib Meat, Corn Starch, Cultured Sugar And Vinegar, Dehydrated Buttermilk, Dehydrated Chives, Dehydrated Garlic, Dehydrated Green Onion, Dehydrated Onion, Distilled Vinegar, Dried Egg Yolk, Enzymes, Ham Cured With Water, Ham With Natural Juices, Homestyle Ranch Dressing, Lactic Acid, Natural Flavors, Pasteurized Milk, Potassium Lactate, Potato Starch, Powdered Cellulose, Red Cabbage, Romaine Lettuce, Salt, Sea Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Soybean Canola Oil, Sugar, Swiss Cheese, To Prevent Caking, Water, Xanthan Gum

Frequently asked questions

How many calories are in Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham?

Per 100 g of Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham there are 179 calories.

How much protein is in Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham?

Per 100 g of Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham there are 7.37 g protein.

How many carbohydrates are in Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham?

Per 100 g of Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham there are 4.74 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham?

Per 100 g of Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham there are 2.11 g sugars.

How much sodium (salt) is in Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham?

Per 100 g of Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham?

Per 100 g of Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham?

The main ingredients in Chef Salad With Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage With Ranch Dressing, Chef Salad With Chicken & Ham are: Black Pepper, Carrots, Cheese Culture, Chicken Breast Meat With Rib Meat, Corn Starch.

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Level of processing

5
Ultra-Processed
37 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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